Paul Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/21 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
3,000m |
13:35.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,487m |
12:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
3,946m |
20:03.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
3,225m |
15:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/04/21 |
381m |
1:33.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
100m |
0:21.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
3,011m |
16:49.8 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
8:38.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,000m |
15:14.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,610m |
12:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
4,051m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/04/20 |
3,000m |
15:52.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
642m |
3:35.9 |
2:48.1 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,113m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/21/20 |
2,110m |
10:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
3,000m |
14:18.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,034m |
10:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,250m |
10:40.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,250m |
10:23.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|