Paul Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/24 |
4,263m |
21:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/03/24 |
4,204m |
21:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
25:06.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/27/24 |
4,000m |
20:54.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/25/24 |
2,647m |
13:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
9:44.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
6,000m |
32:17.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,500m |
17:38.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
3,056m |
15:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,849m |
14:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,000m |
23:18.1 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,333m |
16:35.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,316m |
16:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,500m |
10:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
513m |
2:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,615m |
7:05.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,453m |
6:37.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
126m |
0:30.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/13/22 |
5,000m |
23:45.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|