Paul Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/20 |
3,953m |
20:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,006m |
29:20.5 |
2:55.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,000m |
14:38.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
29:09.5 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/08/20 |
4,000m |
21:47.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
6,000m |
29:59.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/03/20 |
3,978m |
20:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/01/20 |
3,487m |
21:00.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
2,500m |
12:12.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,741m |
13:20.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,770m |
9:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
500m |
2:45.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/14/20 |
2,500m |
11:39.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
4,000m |
21:05.1 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/12/20 |
3,000m |
15:32.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
08/11/20 |
3,000m |
14:44.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,296m |
7:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
4,294m |
24:22.7 |
2:50.3 |
RowErg |
Hwt |
View workout
|
07/29/20 |
198m |
1:19.2 |
3:20.0 |
RowErg |
Hwt |
View workout
|
07/27/20 |
6,000m |
34:30.3 |
2:52.5 |
RowErg |
Hwt |
View workout
|