simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/24 |
25,503m |
58:01.5 |
2:16.5 |
BikeErg |
|
View workout
|
08/26/24 |
26,626m |
59:18.8 |
2:13.6 |
BikeErg |
|
View workout
|
08/25/24 |
31,969m |
1:10:48.7 |
2:12.9 |
BikeErg |
|
View workout
|
08/24/24 |
22,200m |
51:28.0 |
2:19.0 |
BikeErg |
|
View workout
|
08/23/24 |
27,648m |
1:05:09.5 |
2:21.4 |
BikeErg |
|
View workout
|
08/21/24 |
30,485m |
1:16:00.4 |
2:29.5 |
BikeErg |
|
View workout
|
08/17/24 |
39,488m |
1:34:02.2 |
2:22.8 |
BikeErg |
|
View workout
|
08/15/24 |
19,998m |
46:39.9 |
2:20.0 |
BikeErg |
|
View workout
|
08/13/24 |
25,069m |
1:00:45.2 |
2:25.4 |
BikeErg |
|
View workout
|
08/10/24 |
19,741m |
48:26.9 |
2:27.2 |
BikeErg |
|
View workout
|
08/09/24 |
13,603m |
33:49.5 |
2:29.1 |
BikeErg |
|
View workout
|
08/09/24 |
33,330m |
1:20:20.6 |
2:24.6 |
BikeErg |
|
View workout
|
08/06/24 |
22,200m |
53:50.6 |
2:25.5 |
BikeErg |
|
View workout
|
08/05/24 |
22,220m |
51:23.6 |
2:18.7 |
BikeErg |
|
View workout
|
08/02/24 |
17,776m |
41:30.9 |
2:20.1 |
BikeErg |
|
View workout
|
07/30/24 |
15,755m |
37:52.5 |
2:24.2 |
BikeErg |
|
View workout
|
07/30/24 |
12,050m |
29:51.2 |
2:28.6 |
BikeErg |
|
View workout
|
07/28/24 |
33,330m |
1:19:21.8 |
2:22.8 |
BikeErg |
|
View workout
|
07/26/24 |
26,640m |
1:05:50.2 |
2:28.2 |
BikeErg |
|
View workout
|
07/23/24 |
12,432m |
31:26.1 |
2:31.7 |
BikeErg |
|
View workout
|