simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/24 |
32,659m |
1:30:00.0 |
2:45.3 |
BikeErg |
|
View workout
|
04/03/24 |
22,220m |
51:40.7 |
2:19.5 |
BikeErg |
|
View workout
|
04/03/24 |
22,220m |
51:40.7 |
2:19.5 |
BikeErg |
|
View workout
|
04/03/24 |
22,500m |
52:12.6 |
2:19.2 |
BikeErg |
|
View workout
|
04/02/24 |
35,552m |
1:24:22.8 |
2:22.4 |
BikeErg |
|
View workout
|
04/02/24 |
12,536m |
31:01.5 |
2:28.4 |
BikeErg |
|
View workout
|
04/01/24 |
31,421m |
1:15:17.8 |
2:23.7 |
BikeErg |
|
View workout
|
04/01/24 |
17,253m |
40:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
03/31/24 |
22,220m |
50:29.2 |
2:16.3 |
BikeErg |
|
View workout
|
03/30/24 |
44,512m |
1:46:43.2 |
2:23.8 |
BikeErg |
|
View workout
|
03/29/24 |
25,383m |
1:01:13.9 |
2:24.7 |
BikeErg |
|
View workout
|
03/28/24 |
25,421m |
1:01:37.3 |
2:25.4 |
BikeErg |
|
View workout
|
03/28/24 |
52,366m |
2:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
03/27/24 |
41,563m |
1:37:04.1 |
2:20.1 |
BikeErg |
|
View workout
|
03/26/24 |
57,236m |
2:15:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
03/25/24 |
32,722m |
1:15:34.5 |
2:18.5 |
BikeErg |
|
View workout
|
03/24/24 |
52,361m |
2:00:00.0 |
2:17.5 |
BikeErg |
|
View workout
|
03/23/24 |
30,276m |
1:09:02.7 |
2:16.8 |
BikeErg |
|
View workout
|
03/22/24 |
38,475m |
1:30:04.2 |
2:20.4 |
BikeErg |
|
View workout
|
03/21/24 |
42,536m |
1:45:00.0 |
2:28.1 |
BikeErg |
|
View workout
|