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Log

Date Distance Time Pace Comments Action
03/23/21 33,000m 1:07:04.5 2:01.9 View workout
03/22/21 28,000m 56:52.1 2:01.8

7x4000m/150r

 View workout
03/21/21 27,000m 55:31.7 2:03.3

6x4500m/180r

View workout
03/20/21 45,179m 1:40:02.0 2:12.8 View workout
03/19/21 27,500m 56:55.9 2:04.2

11x2500m/120r

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03/18/21 31,222m 1:09:00.0 2:12.5

23x3m

 View workout
03/17/21 7,925m 17:03.3 2:09.1

6x500m/120r

 View workout
03/17/21 28,568m 1:00:22.2 2:06.7 View workout
03/16/21 5,022m 11:04.0 2:12.2 View workout
03/16/21 27,000m 55:50.0 2:04.0

9x3000

 View workout
03/15/21 31,069m 1:05:02.2 2:05.5 View workout
03/14/21 30,048m 1:05:25.0 2:10.6 View workout
03/13/21 33,345m 1:10:01.4 2:05.9 View workout
03/12/21 33,625m 1:10:02.0 2:04.9 View workout
03/11/21 24,500m 49:59.5 2:02.4

7x3500m/150r

 View workout
03/11/21 3,000m 5:23.5 1:47.8

6x500m/120r

 View workout
03/10/21 21,655m 45:04.6 2:04.8 View workout
03/09/21 4,263m 10:02.1 2:21.2 View workout
03/09/21 24,000m 48:02.9 2:00.1

8x3000m/150r

 View workout
03/08/21 25,000m 53:07.9 2:07.5

10x2500m

 View workout