simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/21 |
21,085m |
45:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
07/14/21 |
12,500m |
25:37.9 |
2:03.0 |
BikeErg |
|
View workout
|
07/14/21 |
20,662m |
45:01.9 |
2:10.7 |
BikeErg |
|
View workout
|
07/13/21 |
35,031m |
1:14:59.8 |
2:08.4 |
BikeErg |
|
View workout
|
07/12/21 |
4,794m |
10:03.4 |
2:05.8 |
BikeErg |
|
View workout
|
07/12/21 |
30,000m |
1:03:11.7 |
2:06.3 |
BikeErg |
|
View workout
|
07/11/21 |
4,064m |
10:01.1 |
2:27.9 |
BikeErg |
|
View workout
|
07/11/21 |
33,859m |
1:14:11.6 |
2:11.4 |
BikeErg |
|
View workout
|
07/10/21 |
41,013m |
1:30:30.9 |
2:12.4 |
BikeErg |
|
View workout
|
07/09/21 |
40,112m |
1:29:31.3 |
2:13.9 |
BikeErg |
|
View workout
|
07/08/21 |
33,000m |
1:10:46.0 |
2:08.6 |
BikeErg |
|
View workout
|
07/07/21 |
40,011m |
1:29:52.9 |
2:14.7 |
BikeErg |
|
View workout
|
07/06/21 |
4,513m |
10:25.6 |
2:18.6 |
BikeErg |
|
View workout
|
07/06/21 |
32,000m |
1:04:41.1 |
2:01.2 |
BikeErg |
|
View workout
|
07/03/21 |
5,020m |
10:05.6 |
2:00.6 |
BikeErg |
|
View workout
|
07/03/21 |
37,500m |
1:23:05.9 |
2:12.9 |
BikeErg |
|
View workout
|
07/02/21 |
10,500m |
21:59.2 |
2:05.6 |
BikeErg |
|
View workout
|
07/02/21 |
24,000m |
48:13.2 |
2:00.5 |
BikeErg |
|
View workout
|
07/01/21 |
5,000m |
10:42.4 |
2:08.4 |
BikeErg |
|
View workout
|
07/01/21 |
37,500m |
1:18:42.7 |
2:05.9 |
BikeErg |
|
View workout
|