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Log

Date Workout Score Ave Comments Action
12/02/20 1:24:15.1 40,000m 2:06.3 View workout
12/01/20 19:45.7 8,012m 2:27.9 View workout
12/01/20 56:11.3 28,000m 2:00.4

8x3500m/150r

 View workout
11/30/20 6:46.2 2,731m 2:28.7 View workout
11/30/20 1:07:00.6 32,000m 2:05.6

8x4000m/120r
Damper 1-8

 View workout
11/29/20 42:44.5 21,000m 2:02.1

14x1500/60r

 View workout
11/28/20 1:44:44.9 48,085m 2:10.7

8x5500m/90r

 View workout
11/27/20 54:47.1 28,000m 1:57.3

8x3500m/120r

View workout
11/26/20 1:02:43.4 30,619m 2:02.9

10x100cals/150r

 View workout
11/25/20 1:40:48.7 45,173m 2:13.9 View workout
11/23/20 48:19.9 24,000m 2:00.8

12x2000/90r

 View workout
11/22/20 45:01.0 22,049m 2:02.4 View workout
11/21/20 1:08:31.8 32,000m 2:08.4

8x4000m/120r

 View workout
11/20/20 1:00:48.6 28,600m 2:07.5 View workout
11/18/20 50:02.5 24,500m 2:02.5

7x3500/150r

 View workout
11/17/20 20:05.4 6,647m 3:01.3 View workout
11/17/20 40:20.6 20,000m 2:01.0

10x2000m/90r

 View workout
11/17/20 11:08.6 5,000m 2:13.7 View workout
11/16/20 10:05.0 3,282m 3:04.3 View workout
11/15/20 40000m 1:23:18.9 2:04.9 View workout
11/14/20 53:51.4 25,391m 2:07.2 View workout
11/12/20 45:49.2 22,500m 2:02.1

9x2500m/120r

 View workout
11/11/20 1:00:01.0 23,129m 2:35.6 View workout
11/11/20 30:00.0 10,519m 2:51.1 View workout
11/10/20 1:02:59.0 30,000m 2:05.9 View workout