simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/21 |
50,014m |
1:48:13.6 |
2:09.8 |
BikeErg |
|
View workout
|
08/05/21 |
25,250m |
55:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
08/04/21 |
5,000m |
10:50.1 |
2:10.0 |
BikeErg |
|
View workout
|
08/04/21 |
30,000m |
1:01:36.9 |
2:03.2 |
BikeErg |
|
View workout
|
08/03/21 |
6,877m |
15:00.0 |
2:10.8 |
BikeErg |
|
View workout
|
08/03/21 |
30,000m |
1:00:42.5 |
2:01.4 |
BikeErg |
|
View workout
|
08/02/21 |
4,188m |
10:00.0 |
2:23.2 |
BikeErg |
|
View workout
|
08/02/21 |
37,675m |
1:20:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
08/01/21 |
38,213m |
1:30:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
07/31/21 |
34,523m |
1:15:12.3 |
2:10.7 |
BikeErg |
|
View workout
|
07/30/21 |
4,258m |
10:01.3 |
2:21.2 |
BikeErg |
|
View workout
|
07/30/21 |
35,093m |
1:15:01.9 |
2:08.2 |
BikeErg |
|
View workout
|
07/29/21 |
16,500m |
34:33.1 |
2:05.6 |
BikeErg |
|
View workout
|
07/29/21 |
15,000m |
29:59.8 |
1:59.9 |
BikeErg |
|
View workout
|
07/28/21 |
7,053m |
16:02.0 |
2:16.3 |
BikeErg |
|
View workout
|
07/28/21 |
30,000m |
1:01:48.4 |
2:03.6 |
BikeErg |
|
View workout
|
07/27/21 |
34,000m |
1:15:19.8 |
2:12.9 |
BikeErg |
|
View workout
|
07/26/21 |
20,000m |
40:47.5 |
2:02.3 |
BikeErg |
|
View workout
|
07/26/21 |
15,000m |
30:10.5 |
2:00.7 |
BikeErg |
|
View workout
|
07/25/21 |
34,012m |
1:12:12.3 |
2:07.3 |
BikeErg |
|
View workout
|