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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/19/21 30,000m 1:00:18.7 2:00.6

15x2000m/90r

 View workout
08/18/21 42,024m 1:31:16.0 2:10.3 View workout
08/17/21 43,250m 1:35:25.2 2:12.3 View workout
08/15/21 30,005m 1:01:02.0 2:02.0 View workout
08/14/21 2,523m 6:58.2 2:45.7 View workout
08/14/21 41,287m 1:30:01.6 2:10.8 View workout
08/13/21 3,012m 7:42.0 2:33.3 View workout
08/13/21 41,657m 1:30:01.4 2:09.6 View workout
08/12/21 2,512m 7:19.3 2:54.8 View workout
08/12/21 47,526m 1:40:01.6 2:06.2 View workout
08/10/21 7,006m 16:20.0 2:19.8 View workout
08/10/21 28,000m 57:24.7 2:03.0 View workout
08/09/21 6,516m 15:07.4 2:19.2 View workout
08/09/21 32,000m 1:06:41.0 2:05.0 View workout
08/08/21 46,423m 1:40:01.4 2:09.2 View workout
08/06/21 50,014m 1:48:13.6 2:09.8 View workout
08/05/21 25,250m 55:00.0 2:10.6 View workout
08/04/21 5,000m 10:50.1 2:10.0 View workout
08/04/21 30,000m 1:01:36.9 2:03.2 View workout
08/03/21 6,877m 15:00.0 2:10.8 View workout