simon Lamba

Log

Date Workout Score Ave Comments Action
02/06/21 1:08:00.0 33,031m 2:03.5

2/4/6/8/10/8/6/4/2
Rest 120

View workout
02/05/21 v3000m/r...3 6,000m 2:00.3 View workout
02/05/21 v3000m/r...3 6,000m 2:00.7 View workout
02/05/21 v3000m/r...3 6,000m 2:00.2 View workout
02/05/21 v3000m/r...3 6,000m 2:00.2 View workout
02/05/21 v3000m/r...3 6,000m 2:00.2 View workout
02/05/21 12:02.0 6,000m 2:00.3

3/2/1

View workout
02/05/21 12:04.5 6,000m 2:00.7

3/2/1

View workout
02/05/21 12:01.2 6,000m 2:00.2

3/2/1

View workout
02/05/21 12:01.2 6,000m 2:00.2

3/2/1

View workout
02/05/21 12:01.5 6,000m 2:00.2

3/2/1

View workout
02/04/21 6:00.0 2,992m 2:00.3 View workout
02/04/21 6:00.0 2,986m 2:00.5 View workout
02/04/21 6:00.0 2,985m 2:00.6 View workout
02/04/21 6:00.0 2,985m 2:00.6 View workout
02/04/21 6:00.0 2,985m 2:00.6 View workout
02/04/21 6:00.0 2,986m 2:00.5 View workout
02/04/21 6:00.0 2,991m 2:00.3 View workout
02/04/21 6:00.0 3,017m 1:59.3 View workout
02/03/21 1:21:09 1:21:09.5 2:01.7 View workout
02/02/21 30:00.0 15,199m 1:58.4 View workout
02/02/21 42:01.9 20,000m 2:06.0

8x2500m/120r

View workout
02/01/21 1:32:01.5 45,000m 2:02.7

9x5000m

View workout
01/30/21 36:51.0 18,000m 2:02.8

9x2k/150r
+ lunges+cleans

View workout
01/30/21 30:00.0 15,073m 1:59.4 View workout