simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/21 |
5,514m |
12:00.0 |
2:10.5 |
BikeErg |
|
View workout
|
09/28/21 |
14,294m |
30:02.8 |
2:06.1 |
BikeErg |
|
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|
09/27/21 |
27,500m |
1:00:25.0 |
2:11.8 |
BikeErg |
|
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|
09/26/21 |
20,000m |
44:53.0 |
2:14.6 |
BikeErg |
|
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|
09/25/21 |
4,014m |
10:05.8 |
2:30.9 |
BikeErg |
|
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|
09/25/21 |
30,021m |
1:07:38.1 |
2:15.1 |
BikeErg |
|
View workout
|
09/25/21 |
37,638m |
1:22:30.0 |
2:11.5 |
BikeErg |
|
View workout
|
09/24/21 |
40,000m |
1:23:52.9 |
2:05.8 |
BikeErg |
|
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|
09/23/21 |
25,000m |
56:00.0 |
2:14.4 |
BikeErg |
|
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|
09/22/21 |
26,251m |
58:21.0 |
2:13.3 |
BikeErg |
|
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|
09/21/21 |
2,033m |
6:03.0 |
2:58.5 |
BikeErg |
|
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|
09/21/21 |
37,500m |
1:20:15.7 |
2:08.4 |
BikeErg |
|
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|
09/20/21 |
31,839m |
1:07:19.1 |
2:06.8 |
BikeErg |
|
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|
09/19/21 |
41,877m |
1:30:00.0 |
2:08.9 |
BikeErg |
|
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|
09/18/21 |
6,755m |
15:00.0 |
2:13.2 |
BikeErg |
|
View workout
|
09/18/21 |
8,007m |
20:00.0 |
2:29.8 |
BikeErg |
|
View workout
|
09/18/21 |
24,453m |
1:00:59.6 |
2:29.6 |
BikeErg |
|
View workout
|
09/17/21 |
25,235m |
58:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
09/16/21 |
25,121m |
55:02.0 |
2:11.4 |
BikeErg |
|
View workout
|
09/16/21 |
4,107m |
10:01.6 |
2:26.4 |
BikeErg |
|
View workout
|