simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/21 |
28,000m |
56:00.1 |
2:00.0 |
BikeErg |
|
View workout
|
04/22/21 |
30,206m |
1:05:02.0 |
2:09.1 |
BikeErg |
|
View workout
|
04/21/21 |
4,302m |
10:02.4 |
2:20.0 |
BikeErg |
|
View workout
|
04/21/21 |
28,000m |
55:35.2 |
1:59.1 |
BikeErg |
|
View workout
|
04/19/21 |
31,500m |
1:04:16.5 |
2:02.4 |
BikeErg |
|
View workout
|
04/18/21 |
20,028m |
45:02.0 |
2:14.9 |
BikeErg |
|
View workout
|
04/17/21 |
20,000m |
39:58.0 |
1:59.9 |
BikeErg |
|
View workout
|
04/16/21 |
40,039m |
1:32:56.2 |
2:19.2 |
BikeErg |
|
View workout
|
04/15/21 |
50,000m |
1:47:10.9 |
2:08.6 |
BikeErg |
|
View workout
|
04/14/21 |
3,000m |
7:12.6 |
2:24.2 |
BikeErg |
|
View workout
|
04/14/21 |
27,000m |
55:00.8 |
2:02.2 |
BikeErg |
|
View workout
|
04/13/21 |
40,000m |
1:24:37.1 |
2:06.9 |
BikeErg |
|
View workout
|
04/12/21 |
6,363m |
21:12.1 |
3:19.9 |
BikeErg |
|
View workout
|
04/12/21 |
36,182m |
1:15:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
04/11/21 |
27,345m |
1:00:04.6 |
2:11.8 |
BikeErg |
|
View workout
|
04/10/21 |
6,328m |
15:02.7 |
2:22.6 |
BikeErg |
|
View workout
|
04/10/21 |
40,184m |
1:25:02.8 |
2:06.9 |
BikeErg |
|
View workout
|
04/09/21 |
11,262m |
30:02.4 |
2:40.0 |
BikeErg |
|
View workout
|
04/09/21 |
4,025m |
10:07.3 |
2:30.8 |
BikeErg |
|
View workout
|
04/09/21 |
30,000m |
1:02:21.4 |
2:04.7 |
BikeErg |
|
View workout
|