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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/04/21 55,577m 2:00:03.4 2:09.6 View workout
04/03/21 5,018m 11:52.0 2:21.8 View workout
04/03/21 27,500m 56:17.1 2:02.8

10x2750m/120r

 View workout
04/02/21 2,538m 6:22.6 2:30.7 View workout
04/02/21 30,000m 1:02:46.8 2:05.5 View workout
04/01/21 27,500m 55:58.4 2:02.1

11x2500m/105r

 View workout
03/31/21 15,014m 31:50.7 2:07.2 View workout
03/30/21 35,293m 1:15:01.9 2:07.5 View workout
03/29/21 29,250m 59:39.2 2:02.3

9x3250m/135r

 View workout
03/28/21 34,629m 1:15:02.1 2:10.0 View workout
03/27/21 3,608m 10:02.6 2:47.0 View workout
03/27/21 27,000m 55:13.2 2:02.7 View workout
03/26/21 45,109m 1:36:12.0 2:07.9 View workout
03/25/21 3,021m 7:23.9 2:26.9 View workout
03/25/21 6,000m 12:18.4 2:03.0 View workout
03/25/21 6,000m 12:12.0 2:02.0 View workout
03/25/21 6,000m 12:05.9 2:00.9 View workout
03/25/21 6,000m 12:05.4 2:00.9 View workout
03/25/21 6,000m 12:05.4 2:00.9 View workout
03/24/21 31,014m 1:05:02.2 2:05.8 View workout