simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/21 |
35,000m |
1:19:43.9 |
2:16.6 |
BikeErg |
|
View workout
|
05/08/21 |
1,703m |
5:02.7 |
2:57.7 |
BikeErg |
|
View workout
|
05/08/21 |
50,000m |
1:50:00.9 |
2:12.0 |
BikeErg |
|
View workout
|
05/07/21 |
40,559m |
1:30:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
05/05/21 |
35,191m |
1:20:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
05/04/21 |
10,953m |
20:21.1 |
1:51.4 |
BikeErg |
|
View workout
|
05/04/21 |
20,412m |
41:13.0 |
2:01.1 |
BikeErg |
|
View workout
|
05/02/21 |
39,475m |
1:30:03.3 |
2:16.8 |
BikeErg |
|
View workout
|
05/01/21 |
40,000m |
1:22:00.3 |
2:03.0 |
BikeErg |
|
View workout
|
04/30/21 |
42,000m |
1:29:16.9 |
2:07.5 |
BikeErg |
|
View workout
|
04/28/21 |
37,250m |
1:15:32.8 |
2:01.6 |
BikeErg |
|
View workout
|
04/27/21 |
33,000m |
1:07:28.2 |
2:02.6 |
BikeErg |
|
View workout
|
04/25/21 |
31,231m |
1:10:01.7 |
2:14.5 |
BikeErg |
|
View workout
|
04/24/21 |
45,018m |
1:38:31.1 |
2:11.3 |
BikeErg |
|
View workout
|
04/23/21 |
8,654m |
20:02.5 |
2:18.9 |
BikeErg |
|
View workout
|
04/23/21 |
28,000m |
56:00.1 |
2:00.0 |
BikeErg |
|
View workout
|
04/22/21 |
30,206m |
1:05:02.0 |
2:09.1 |
BikeErg |
|
View workout
|
04/21/21 |
4,302m |
10:02.4 |
2:20.0 |
BikeErg |
|
View workout
|
04/21/21 |
28,000m |
55:35.2 |
1:59.1 |
BikeErg |
|
View workout
|
04/19/21 |
31,500m |
1:04:16.5 |
2:02.4 |
BikeErg |
|
View workout
|