simon Lamba

Log

Date Distance Time Pace Comments Action
08/23/21 5,000m 23:14.4 2:19.4 View workout
08/22/21 30,012m 1:06:28.9 2:12.9 View workout
08/22/21 10,000m 47:05.5 2:21.2 View workout
08/21/21 36,000m 1:12:01.5 2:00.0 View workout
08/20/21 43,251m 1:28:00.0 2:02.0 View workout
08/19/21 30,000m 1:00:18.7 2:00.6

15x2000m/90r

View workout
08/18/21 42,024m 1:31:16.0 2:10.3 View workout
08/17/21 43,250m 1:35:25.2 2:12.3 View workout
08/15/21 30,005m 1:01:02.0 2:02.0 View workout
08/14/21 2,523m 6:58.2 2:45.7 View workout
08/14/21 41,287m 1:30:01.6 2:10.8 View workout
08/13/21 3,012m 7:42.0 2:33.3 View workout
08/13/21 41,657m 1:30:01.4 2:09.6 View workout
08/12/21 2,512m 7:19.3 2:54.8 View workout
08/12/21 47,526m 1:40:01.6 2:06.2 View workout
08/10/21 7,006m 16:20.0 2:19.8 View workout
08/10/21 28,000m 57:24.7 2:03.0 View workout
08/09/21 6,516m 15:07.4 2:19.2 View workout
08/09/21 32,000m 1:06:41.0 2:05.0 View workout
08/08/21 46,423m 1:40:01.4 2:09.2 View workout