simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
5,012m |
11:05.0 |
2:12.6 |
BikeErg |
|
View workout
|
07/24/21 |
500m |
0:47.4 |
1:34.8 |
BikeErg |
|
View workout
|
07/24/21 |
35,008m |
1:17:24.8 |
2:12.6 |
BikeErg |
|
View workout
|
07/23/21 |
4,014m |
9:50.7 |
2:27.1 |
BikeErg |
|
View workout
|
07/23/21 |
14,018m |
30:58.5 |
2:12.5 |
BikeErg |
|
View workout
|
07/23/21 |
24,000m |
50:33.2 |
2:06.3 |
BikeErg |
|
View workout
|
07/22/21 |
13,405m |
30:00.0 |
2:14.2 |
BikeErg |
|
View workout
|
07/22/21 |
27,000m |
55:55.1 |
2:04.2 |
BikeErg |
|
View workout
|
07/21/21 |
13,645m |
30:00.0 |
2:11.9 |
BikeErg |
|
View workout
|
07/21/21 |
5,027m |
11:45.2 |
2:20.2 |
BikeErg |
|
View workout
|
07/21/21 |
18,000m |
38:53.2 |
2:09.6 |
BikeErg |
|
View workout
|
07/20/21 |
32,064m |
1:15:01.8 |
2:20.4 |
BikeErg |
|
View workout
|
07/19/21 |
13,015m |
30:47.9 |
2:21.9 |
BikeErg |
|
View workout
|
07/19/21 |
9,014m |
20:01.3 |
2:13.2 |
BikeErg |
|
View workout
|
07/19/21 |
20,451m |
45:02.0 |
2:12.1 |
BikeErg |
|
View workout
|
07/18/21 |
7,532m |
18:50.1 |
2:30.0 |
BikeErg |
|
View workout
|
07/18/21 |
30,000m |
1:01:29.0 |
2:02.9 |
BikeErg |
|
View workout
|
07/17/21 |
6,011m |
15:05.3 |
2:30.6 |
BikeErg |
|
View workout
|
07/17/21 |
39,000m |
1:19:44.7 |
2:02.6 |
BikeErg |
|
View workout
|
07/16/21 |
13,500m |
28:31.2 |
2:06.7 |
BikeErg |
|
View workout
|