simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/21 |
24,000m |
47:38.6 |
1:59.1 |
BikeErg |
|
View workout
|
10/25/21 |
6,444m |
15:00.0 |
2:19.6 |
BikeErg |
|
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|
10/25/21 |
39,724m |
1:24:00.0 |
2:06.8 |
BikeErg |
|
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|
10/24/21 |
40,972m |
1:30:00.0 |
2:11.7 |
BikeErg |
|
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|
10/23/21 |
6,925m |
15:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
10/23/21 |
10,000m |
18:57.6 |
1:53.7 |
BikeErg |
|
View workout
|
10/23/21 |
40,023m |
1:24:38.1 |
2:06.8 |
BikeErg |
|
View workout
|
10/22/21 |
8,000m |
20:00.0 |
2:30.0 |
BikeErg |
|
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|
10/22/21 |
27,000m |
51:56.3 |
1:55.4 |
BikeErg |
|
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|
10/21/21 |
32,500m |
1:20:00.0 |
2:27.6 |
BikeErg |
|
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|
10/20/21 |
3,835m |
10:00.0 |
2:36.4 |
BikeErg |
|
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|
10/20/21 |
40,000m |
1:25:40.6 |
2:08.5 |
BikeErg |
|
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|
10/19/21 |
3,454m |
10:00.0 |
2:53.7 |
BikeErg |
|
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|
10/19/21 |
32,000m |
1:03:54.7 |
1:59.8 |
BikeErg |
|
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|
10/17/21 |
50,000m |
1:49:59.2 |
2:11.9 |
BikeErg |
|
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|
10/16/21 |
20,010m |
44:24.5 |
2:13.1 |
BikeErg |
|
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|
10/16/21 |
3,747m |
10:01.6 |
2:40.5 |
BikeErg |
|
View workout
|
10/16/21 |
45,000m |
1:33:26.6 |
2:04.5 |
BikeErg |
|
View workout
|
10/14/21 |
38,991m |
1:20:00.0 |
2:03.1 |
BikeErg |
|
View workout
|
10/13/21 |
4,002m |
10:00.0 |
2:29.9 |
BikeErg |
|
View workout
|