Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/23 | v5:00/r...3 | 2,425m | 2:03.7 | RowErg | View workout | |
| 04/24/23 | v5:00/r...3 | 2,440m | 2:02.9 | RowErg | View workout | |
| 04/24/23 | v5:00/r...3 | 2,431m | 2:03.4 | RowErg | View workout | |
| 04/24/23 | 5:12 | 1,148m | 2:16.2 | RowErg | View workout | |
| 04/24/23 | 10:27 | 2,424m | 2:09.4 | RowErg | View workout | |
| 04/23/23 | 3:59 | 902m | 2:12.6 | RowErg | View workout | |
| 04/23/23 | 5001m | 21:41.1 | 2:10.0 | RowErg | View workout | |
| 04/21/23 | 1:10 | 270m | 2:11.1 | RowErg | View workout | |
| 04/21/23 | 2x250m/1:00r | 1:44.3 | 1:44.3 | RowErg | View workout | |
| 04/21/23 | 1:48 | 435m | 2:04.9 | RowErg | View workout | |
| 04/21/23 | 8:36 | 2,008m | 2:08.5 | RowErg | View workout | |
| 04/16/23 | 6:04 | 1,377m | 2:12.4 | RowErg | View workout | |
| 04/16/23 | 7x500m/1:00r | 14:09.0 | 2:01.2 | RowErg | View workout | |
| 04/16/23 | 10:01 | 2,317m | 2:09.7 | RowErg | View workout | |
| 04/10/23 | 5:03 | 1,096m | 2:18.5 | RowErg | View workout | |
| 04/10/23 | 4x2500m/1:30r | 42:58.9 | 2:08.9 | RowErg | View workout | |
| 04/10/23 | 5:01 | 1,155m | 2:10.5 | RowErg | View workout | |
| 04/09/23 | 15:00 | 3,369m | 2:13.7 | RowErg | View workout | |
| 04/09/23 | v2:00/1:00r...2 | 1,217m | 2:03.1 | RowErg | View workout | |
| 04/09/23 | 21:24 | 5,009m | 2:08.2 | RowErg | View workout | |
| 04/08/23 | 6:46 | 1,512m | 2:14.4 | RowErg | View workout | |
| 04/08/23 | 4x250m/1:00r | 3:55.2 | 1:57.6 | RowErg | View workout | |
| 04/08/23 | 4:27 | 1,000m | 2:13.8 | RowErg | View workout | |
| 04/08/23 | 6x500m/1:00r | 11:47.9 | 1:57.9 | RowErg | View workout | |
| 04/08/23 | 5:03 | 1,175m | 2:08.9 | RowErg | View workout |