Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/23 | 45:00 | 10,324m | 2:10.7 | RowErg | View workout | |
| 05/20/23 | 20:01 | 4,512m | 2:13.1 | RowErg | View workout | |
| 05/15/23 | v5:00/r...9 | 7,378m | 2:01.9 | RowErg | View workout | |
| 05/15/23 | 12:46 | 3,027m | 2:06.5 | RowErg | View workout | |
| 05/11/23 | 9:59 | 2,261m | 2:12.5 | RowErg | View workout | |
| 05/11/23 | 8x250m/1:00r | 7:14.4 | 1:48.6 | RowErg | View workout | |
| 05/11/23 | 1x500m/1:15r | 1:51.6 | 1:51.6 | RowErg | View workout | |
| 05/11/23 | 1:40 | 404m | 2:04.1 | RowErg | View workout | |
| 05/11/23 | 21:38 | 5,005m | 2:09.7 | RowErg | View workout | |
| 05/08/23 | v2:00/r...3 | 1,453m | 2:03.8 | RowErg | View workout | |
| 05/08/23 | v2:00/r...3 | 1,451m | 2:04.0 | RowErg | View workout | |
| 05/08/23 | v2:00/r...3 | 1,448m | 2:04.3 | RowErg | View workout | |
| 05/08/23 | v2:00/r...3 | 1,450m | 2:04.1 | RowErg | View workout | |
| 05/08/23 | v2:00/r...3 | 1,438m | 2:05.1 | RowErg | View workout | |
| 05/08/23 | 15:30 | 3,556m | 2:10.8 | RowErg | View workout | |
| 05/07/23 | 4:54 | 1,074m | 2:17.0 | RowErg | View workout | |
| 05/07/23 | 7576m | 32:24.3 | 2:08.3 | RowErg | View workout | |
| 05/05/23 | 15:06 | 3,503m | 2:09.3 | RowErg | View workout | |
| 05/05/23 | v1:00/1:00r...3 | 1,254m | 1:56.2 | RowErg | View workout | |
| 05/05/23 | 15:45 | 3,622m | 2:10.5 | RowErg | View workout | |
| 05/01/23 | 46:05 | 10,406m | 2:12.8 | RowErg | View workout | |
| 05/01/23 | 18:09 | 3,941m | 2:18.2 | RowErg | View workout | |
| 04/29/23 | 8:14 | 1,806m | 2:16.7 | RowErg | View workout | |
| 04/29/23 | 6539m | 28:22.0 | 2:10.1 | RowErg | View workout | |
| 04/26/23 | 20:05 | 4,617m | 2:10.5 | RowErg | View workout |