Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/23 | 26:01 | 5,925m | 2:11.7 | RowErg | View workout | |
| 07/09/23 | 4:55 | 1,003m | 2:27.4 | RowErg | View workout | |
| 07/09/23 | 1x9999m/3:00r | 42:44.5 | 2:08.2 | RowErg | View workout | |
| 07/04/23 | 14:11 | 3,242m | 2:11.3 | RowErg | View workout | |
| 07/04/23 | 4056m | 17:46.2 | 2:11.4 | RowErg | View workout | |
| 07/04/23 | 1x2000m/2:00r | 7:52.9 | 1:58.2 | RowErg | View workout | |
| 07/04/23 | 8:36 | 2,008m | 2:08.6 | RowErg | View workout | |
| 07/03/23 | 1:19 | 277m | 2:24.0 | RowErg | View workout | |
| 07/03/23 | 12x1:30/2:00r | 4,860m | 1:51.1 | RowErg | View workout | |
| 07/03/23 | 25:13 | 5,811m | 2:10.1 | RowErg | View workout | |
| 07/01/23 | 7:07 | 1,608m | 2:13.0 | RowErg | View workout | |
| 07/01/23 | 42:08 | 10,003m | 2:06.3 | RowErg | View workout | |
| 06/29/23 | 15:34 | 3,562m | 2:11.2 | RowErg | View workout | |
| 06/29/23 | 4:55 | 1,060m | 2:19.2 | RowErg | View workout | |
| 06/28/23 | 11:26 | 2,511m | 2:16.6 | RowErg | View workout | |
| 06/28/23 | 2x250m/1:00r | 1:46.5 | 1:46.5 | RowErg | View workout | |
| 06/28/23 | v500m/r...4 | 1,428m | 1:57.0 | RowErg | View workout | |
| 06/28/23 | 10:04 | 2,232m | 2:15.5 | RowErg | View workout | |
| 06/26/23 | 2:37 | 561m | 2:20.6 | RowErg | View workout | |
| 06/26/23 | 12x1:30/1:30r | 4,748m | 1:53.7 | RowErg | View workout | |
| 06/26/23 | 26:37 | 6,010m | 2:12.8 | RowErg | View workout | |
| 06/24/23 | 1:06 | 202m | 2:44.3 | RowErg | View workout | |
| 06/24/23 | 5x6:00/0:40r | 7,070m | 2:07.2 | RowErg | View workout | |
| 06/24/23 | 6:29 | 1,484m | 2:11.3 | RowErg | View workout | |
| 06/23/23 | 20:03 | 4,557m | 2:12.0 | RowErg | View workout |