Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/23 | v4000m/2:30r...4 | 10,000m | 2:08.6 | RowErg | View workout | |
| 03/23/23 | 7:19 | 1,586m | 2:18.6 | RowErg | View workout | |
| 03/23/23 | 10x250m/1:00r | 9:22.6 | 1:52.5 | RowErg | View workout | |
| 03/23/23 | 4002m | 16:56.7 | 2:07.0 | RowErg | View workout | |
| 03/15/23 | 4:29 | 1,007m | 2:13.7 | RowErg | View workout | |
| 03/15/23 | 10x250m/1:00r | 9:43.2 | 1:56.6 | RowErg | View workout | |
| 03/15/23 | 15:10 | 3,468m | 2:11.3 | RowErg | View workout | |
| 03/14/23 | 11:03 | 2,524m | 2:11.3 | RowErg | View workout | |
| 03/14/23 | 2x5:00/r | 2,327m | 2:08.9 | RowErg | View workout | |
| 03/14/23 | 5:19 | 1,226m | 2:10.0 | RowErg | View workout | |
| 03/03/23 | 2x15:00/1:30r | 7,087m | 2:06.9 | RowErg | View workout | |
| 03/03/23 | 8:36 | 2,013m | 2:08.3 | RowErg | View workout | |
| 03/02/23 | 2:46 | 649m | 2:07.8 | RowErg | View workout | |
| 03/02/23 | 4x1:00/1:00r | 1,042m | 1:55.1 | RowErg | View workout | |
| 03/02/23 | 2x2:00/1:30r | 1,046m | 1:54.7 | RowErg | View workout | |
| 03/02/23 | 2:28 | 592m | 2:05.3 | RowErg | View workout | |
| 03/02/23 | 20:03 | 4,688m | 2:08.4 | RowErg | View workout | |
| 02/28/23 | 5:01 | 1,098m | 2:17.3 | RowErg | View workout | |
| 02/28/23 | 10:01 | 2,353m | 2:07.8 | RowErg | View workout | |
| 02/28/23 | 10:16 | 2,404m | 2:08.2 | RowErg | View workout | |
| 02/28/23 | 2x8:00/1:00r | 3,824m | 2:05.5 | RowErg | View workout | |
| 02/28/23 | 9:25 | 2,191m | 2:09.0 | RowErg | View workout | |
| 02/24/23 | 3:25 | 754m | 2:16.2 | RowErg | View workout | |
| 02/24/23 | 0:57 | 247m | 1:57.0 | RowErg | View workout | |
| 02/24/23 | 5014m | 20:57.9 | 2:05.4 | RowErg | View workout |