Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/23 | 6x500m/1:00r | 12:07.2 | 2:01.2 | RowErg | View workout | |
| 02/19/23 | v1000m/2:00r...1 | 1,000m | 2:03.2 | RowErg | View workout | |
| 02/19/23 | 24:55 | 5,788m | 2:09.1 | RowErg | View workout | |
| 02/14/23 | 5x1:00/1:00r | 1,325m | 1:53.2 | RowErg | View workout | |
| 02/14/23 | 7:11 | 1,674m | 2:09.0 | RowErg | View workout | |
| 02/14/23 | 1x2500m/1:30r | 10:34.4 | 2:06.8 | RowErg | View workout | |
| 02/14/23 | 5:03 | 1,171m | 2:09.4 | RowErg | View workout | |
| 02/12/23 | 5:06 | 1,103m | 2:18.7 | RowErg | View workout | |
| 02/12/23 | 10007m | 42:40.5 | 2:07.9 | RowErg | View workout | |
| 02/11/23 | 6006m | 25:05.1 | 2:05.2 | RowErg | View workout | |
| 02/07/23 | 0:25 | 103m | 2:03.7 | RowErg | View workout | |
| 02/07/23 | 15:18 | 3,427m | 2:14.0 | RowErg | View workout | |
| 02/07/23 | v2500m/2:00r...3 | 5,010m | 2:05.7 | RowErg | View workout | |
| 02/07/23 | 5:02 | 1,170m | 2:09.1 | RowErg | View workout | |
| 02/06/23 | 25:02 | 5,869m | 2:07.9 | RowErg | View workout | |
| 02/03/23 | 3x12:00/2:00r | 8,519m | 2:06.7 | RowErg | View workout | |
| 02/03/23 | 4:24 | 1,012m | 2:10.4 | RowErg | View workout | |
| 02/02/23 | 15:04 | 3,471m | 2:10.2 | RowErg | View workout | |
| 02/02/23 | v10c/1:00r...4 | 1,046m | 1:59.0 | RowErg | View workout | |
| 02/02/23 | 15:02 | 3,538m | 2:07.5 | RowErg | View workout | |
| 01/31/23 | 15:01 | 3,448m | 2:10.7 | RowErg | View workout | |
| 01/31/23 | 1:11 | 305m | 1:57.8 | RowErg | View workout | |
| 01/31/23 | 21:04 | 5,046m | 2:05.3 | RowErg | View workout | |
| 01/29/23 | 8:49 | 2,008m | 2:11.9 | RowErg | View workout | |
| 01/29/23 | 6005m | 25:07.7 | 2:05.5 | RowErg | View workout |