Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/19/23 | 12x1:30/1:00r | 4,649m | 1:56.1 | RowErg | View workout | |
| 06/19/23 | 20:05 | 4,565m | 2:12.0 | RowErg | View workout | |
| 06/18/23 | 17:54 | 4,008m | 2:13.9 | RowErg | View workout | |
| 06/18/23 | v4000m/r...1 | 4,000m | 2:14.5 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,236m | 2:01.3 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,216m | 2:03.3 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,205m | 2:04.4 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,176m | 2:07.5 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,169m | 2:08.3 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,153m | 2:10.0 | RowErg | View workout | |
| 06/05/23 | 5x1:00/r | 1,174m | 2:07.7 | RowErg | View workout | |
| 06/05/23 | 13:33 | 3,144m | 2:09.3 | RowErg | View workout | |
| 06/02/23 | 10x1:00/r | 2,336m | 2:08.4 | RowErg | View workout | |
| 06/02/23 | 9172m | 40:00.8 | 2:10.8 | RowErg | View workout | |
| 05/29/23 | 8:09 | 1,693m | 2:24.5 | RowErg | View workout | |
| 05/29/23 | v2:00/r...3 | 1,067m | 1:52.4 | RowErg | View workout | |
| 05/29/23 | v2:00/r...3 | 1,058m | 1:53.4 | RowErg | View workout | |
| 05/29/23 | v2:00/r...4 | 1,709m | 2:02.8 | RowErg | View workout | |
| 05/29/23 | v2:00/r...4 | 1,701m | 2:03.4 | RowErg | View workout | |
| 05/29/23 | 12:52 | 3,001m | 2:08.6 | RowErg | View workout | |
| 05/28/23 | 6:05 | 1,333m | 2:17.2 | RowErg | View workout | |
| 05/28/23 | 10462m | 45:00.5 | 2:09.0 | RowErg | View workout | |
| 05/21/23 | 45:00 | 10,324m | 2:10.7 | RowErg | View workout | |
| 05/20/23 | 20:01 | 4,512m | 2:13.1 | RowErg | View workout | |
| 05/15/23 | v5:00/r...9 | 7,378m | 2:01.9 | RowErg | View workout |