Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/22 | 1:02 | 193m | 2:41.9 | RowErg | View workout | |
| 12/28/22 | 11:03 | 2,503m | 2:12.5 | RowErg | View workout | |
| 12/27/22 | 5:01 | 1,098m | 2:17.3 | RowErg | View workout | |
| 12/27/22 | 17:15 | 4,001m | 2:09.3 | RowErg | View workout | |
| 12/27/22 | 3x5:00/r | 3,445m | 2:10.6 | RowErg | View workout | |
| 12/27/22 | 4:58 | 1,071m | 2:19.1 | RowErg | View workout | |
| 12/26/22 | 8:48 | 2,002m | 2:11.9 | RowErg | View workout | |
| 12/26/22 | v3:00/1:00r...6 | 4,528m | 1:59.2 | RowErg | View workout | |
| 12/26/22 | 4:29 | 1,014m | 2:12.8 | RowErg | View workout | |
| 12/26/22 | 12357m | 54:15.5 | 2:11.7 | RowErg | View workout | |
| 12/23/22 | 6:43 | 1,443m | 2:19.7 | RowErg | View workout | |
| 12/23/22 | 29:59 | 7,196m | 2:05.0 | RowErg | View workout | |
| 12/22/22 | v750m/r...3 | 1,250m | 1:53.2 | RowErg | View workout | |
| 12/22/22 | v750m/r...3 | 1,250m | 1:53.8 | RowErg | View workout | |
| 12/22/22 | v750m/r...3 | 1,250m | 1:54.2 | RowErg | View workout | |
| 12/21/22 | 10:00 | 2,323m | 2:09.1 | RowErg | View workout | |
| 12/21/22 | v1500m/2:00r...3 | 3,233m | 1:57.7 | RowErg | View workout | |
| 12/21/22 | 10:00 | 2,311m | 2:10.0 | RowErg | View workout | |
| 12/20/22 | 1:04 | 275m | 1:56.9 | RowErg | View workout | |
| 12/20/22 | 20:03 | 4,577m | 2:11.4 | RowErg | View workout | |
| 12/19/22 | 40:05 | 9,407m | 2:07.8 | RowErg | View workout | |
| 12/16/22 | 35:00 | 8,004m | 2:11.1 | RowErg | View workout | |
| 12/15/22 | 10x250m/1:30r | 8:33.6 | 1:42.7 | RowErg | View workout | |
| 12/15/22 | 15:24 | 3,518m | 2:11.3 | RowErg | View workout | |
| 12/14/22 | 10:03 | 2,209m | 2:16.6 | RowErg | View workout |