Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/22 | 2x20:00/1:00r | 9,177m | 2:10.7 | RowErg | View workout | |
| 12/08/22 | 4:40 | 1,006m | 2:19.4 | RowErg | View workout | |
| 12/08/22 | 30:00 | 6,874m | 2:10.9 | RowErg | View workout | |
| 12/06/22 | 9:11 | 2,125m | 2:09.6 | RowErg | View workout | |
| 12/06/22 | 27:21 | 6,323m | 2:09.8 | RowErg | View workout | |
| 12/06/22 | 0:46 | 175m | 2:12.5 | RowErg | View workout | |
| 12/05/22 | v7:00/1:00r...7 | 7,606m | 2:02.2 | RowErg | View workout | |
| 12/05/22 | 21:44 | 4,822m | 2:15.2 | RowErg | View workout | |
| 11/28/22 | 23:59 | 5,545m | 2:09.7 | RowErg | View workout | |
| 11/27/22 | 12000m | 51:40.0 | 2:09.1 | RowErg | View workout | |
| 11/26/22 | 4:40 | 1,003m | 2:19.9 | RowErg | View workout | |
| 11/26/22 | 35:01 | 8,008m | 2:11.2 | RowErg | View workout | |
| 11/24/22 | 20:00 | 4,505m | 2:13.1 | RowErg | View workout | |
| 11/24/22 | 2x8:00/2:00r | 3,794m | 2:06.5 | RowErg | View workout | |
| 11/24/22 | 15:03 | 3,443m | 2:11.2 | RowErg | View workout | |
| 11/23/22 | 13:15 | 3,006m | 2:12.3 | RowErg | View workout | |
| 11/23/22 | v250m/0:45r...5 | 1,250m | 1:46.2 | RowErg | View workout | |
| 11/23/22 | 6:57 | 1,607m | 2:10.0 | RowErg | View workout | |
| 11/21/22 | 4x12:00/3:00r | 10,983m | 2:11.1 | RowErg | View workout | |
| 11/21/22 | 9:50 | 2,213m | 2:13.4 | RowErg | View workout | |
| 11/20/22 | 4:27 | 1,010m | 2:12.5 | RowErg | View workout | |
| 11/20/22 | 10x1:00/1:00r | 2,644m | 1:53.4 | RowErg | View workout | |
| 11/20/22 | 9:02 | 2,039m | 2:13.1 | RowErg | View workout | |
| 11/20/22 | 1x9000m/2:00r | 39:30.2 | 2:11.6 | RowErg | View workout | |
| 11/18/22 | 1x15:00/1:30r | 3,503m | 2:08.4 | RowErg | View workout |