Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/22 | 7:08 | 1,616m | 2:12.6 | RowErg | View workout | |
| 11/17/22 | 5:00 | 1,070m | 2:20.5 | RowErg | View workout | |
| 11/17/22 | 4x10:00/1:00r | 9,306m | 2:08.9 | RowErg | View workout | |
| 11/17/22 | 5:47 | 1,304m | 2:13.0 | RowErg | View workout | |
| 11/14/22 | 2x10:00/1:00r | 4,501m | 2:13.3 | RowErg | View workout | |
| 11/14/22 | 4:40 | 1,027m | 2:16.4 | RowErg | View workout | |
| 11/06/22 | 7:12 | 1,626m | 2:12.9 | RowErg | View workout | |
| 11/06/22 | 8229m | 35:24.9 | 2:09.1 | RowErg | View workout | |
| 11/04/22 | 1:09 | 214m | 2:42.1 | RowErg | View workout | |
| 11/04/22 | 20:00 | 4,581m | 2:10.9 | RowErg | View workout | |
| 11/04/22 | 11:20 | 2,574m | 2:12.1 | RowErg | View workout | |
| 11/04/22 | 6:12 | 1,387m | 2:14.1 | RowErg | View workout | |
| 11/03/22 | 10:01 | 2,232m | 2:14.7 | RowErg | View workout | |
| 11/03/22 | 30:00 | 6,974m | 2:09.0 | RowErg | View workout | |
| 11/03/22 | 5:30 | 1,221m | 2:15.2 | RowErg | View workout | |
| 11/02/22 | 4:38 | 1,004m | 2:18.7 | RowErg | View workout | |
| 11/02/22 | 30:00 | 7,236m | 2:04.3 | RowErg | View workout | |
| 11/02/22 | 5:52 | 1,321m | 2:13.5 | RowErg | View workout | |
| 10/31/22 | 5x2:00/0:40r | 2,330m | 2:08.7 | RowErg | View workout | |
| 10/31/22 | 7:13 | 1,601m | 2:15.4 | RowErg | View workout | |
| 10/31/22 | 0:32 | 139m | 1:56.1 | RowErg | View workout | |
| 10/31/22 | 20:00 | 4,513m | 2:13.0 | RowErg | View workout | |
| 10/30/22 | 22:02 | 5,033m | 2:11.3 | RowErg | View workout | |
| 10/30/22 | 21:09 | 4,748m | 2:13.6 | RowErg | View workout | |
| 10/29/22 | 29:59 | 6,944m | 2:09.5 | RowErg | View workout |