Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/22 | 2x45:00/1:30r | 20,482m | 2:11.8 | RowErg | View workout | |
| 05/04/22 | 45:00 | 10,402m | 2:09.7 | RowErg | View workout | |
| 05/03/22 | 15:05 | 3,353m | 2:14.9 | RowErg | View workout | |
| 05/03/22 | 2x2500m/1:30r | 21:28.2 | 2:08.8 | RowErg | View workout | |
| 05/03/22 | 3x1234m/1:00r | 15:44.4 | 2:07.5 | RowErg | View workout | |
| 05/01/22 | 31:02 | 7,019m | 2:12.6 | RowErg | View workout | |
| 05/01/22 | 10003m | 43:37.4 | 2:10.8 | RowErg | View workout | |
| 04/29/22 | 4:49 | 1,003m | 2:24.4 | RowErg | View workout | |
| 04/29/22 | 59:59 | 13,677m | 2:11.5 | RowErg | View workout | |
| 04/25/22 | 9:14 | 2,017m | 2:17.4 | RowErg | View workout | |
| 04/25/22 | 3x12:00/2:00r | 8,517m | 2:06.8 | RowErg | View workout | |
| 04/25/22 | 10:04 | 2,294m | 2:11.7 | RowErg | View workout | |
| 04/23/22 | 40:00 | 9,095m | 2:11.9 | RowErg | View workout | |
| 04/22/22 | 4:02 | 879m | 2:17.9 | RowErg | View workout | |
| 04/22/22 | 7000m | 30:07.4 | 2:09.1 | RowErg | View workout | |
| 04/22/22 | 1x1000m/1:00r | 4:22.0 | 2:11.0 | RowErg | View workout | |
| 04/20/22 | 17:38 | 4,007m | 2:12.0 | RowErg | View workout | |
| 04/20/22 | 5x400m/1:30r | 7:21.0 | 1:50.2 | RowErg | View workout | |
| 04/20/22 | 8:27 | 2,013m | 2:06.0 | RowErg | View workout | |
| 04/19/22 | 4:56 | 1,107m | 2:13.7 | RowErg | View workout | |
| 04/19/22 | 2x15:00/1:00r | 6,982m | 2:08.9 | RowErg | View workout | |
| 04/19/22 | 8:19 | 1,909m | 2:10.8 | RowErg | View workout | |
| 04/17/22 | 3x10:00/1:00r | 6,878m | 2:10.8 | RowErg | View workout | |
| 04/17/22 | 6:52 | 1,510m | 2:16.6 | RowErg | View workout | |
| 04/16/22 | 15:03 | 3,397m | 2:12.9 | RowErg | View workout |