Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/03/22 | 35:00 | 8,269m | 2:06.9 | RowErg | View workout | |
| 06/01/22 | 10:05 | 2,262m | 2:13.7 | RowErg | View workout | |
| 06/01/22 | 2x2000m/2:00r | 15:54.3 | 1:59.2 | RowErg | View workout | |
| 05/30/22 | 10:00 | 2,236m | 2:14.1 | RowErg | View workout | |
| 05/30/22 | 45:00 | 10,529m | 2:08.2 | RowErg | View workout | |
| 05/27/22 | 5:04 | 1,098m | 2:18.6 | RowErg | View workout | |
| 05/27/22 | 7x1:00/1:00r | 1,924m | 1:49.1 | RowErg | View workout | |
| 05/27/22 | 3x1000m/1:00r | 12:06.0 | 2:01.0 | RowErg | View workout | |
| 05/25/22 | 8:56 | 2,007m | 2:13.6 | RowErg | View workout | |
| 05/25/22 | 6x1234m/1:00r | 30:54.3 | 2:05.2 | RowErg | View workout | |
| 05/25/22 | 3:04 | 703m | 2:11.4 | RowErg | View workout | |
| 05/23/22 | 15:00 | 3,357m | 2:14.0 | RowErg | View workout | |
| 05/23/22 | 8x2:00/1:00r | 4,061m | 1:58.1 | RowErg | View workout | |
| 05/23/22 | 10:47 | 2,496m | 2:09.6 | RowErg | View workout | |
| 05/17/22 | 2:38 | 512m | 2:34.5 | RowErg | View workout | |
| 05/17/22 | 3x15:00/1:00r | 10,557m | 2:07.8 | RowErg | View workout | |
| 05/17/22 | 5:16 | 1,207m | 2:11.0 | RowErg | View workout | |
| 05/16/22 | 35:00 | 8,133m | 2:09.1 | RowErg | View workout | |
| 05/14/22 | 7000m | 30:53.1 | 2:12.3 | RowErg | View workout | |
| 05/14/22 | 1x2500m/1:30r | 10:41.0 | 2:08.2 | RowErg | View workout | |
| 05/14/22 | 4:33 | 1,012m | 2:14.9 | RowErg | View workout | |
| 05/11/22 | 2:18 | 516m | 2:13.7 | RowErg | View workout | |
| 05/11/22 | 7000m | 31:16.8 | 2:14.0 | RowErg | View workout | |
| 05/10/22 | 3:04 | 623m | 2:27.7 | RowErg | View workout | |
| 05/10/22 | 2x30:00/2:30r | 13,903m | 2:09.4 | RowErg | View workout |