Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/22 | 5000m | 20:09.6 | 2:00.9 | RowErg | View workout | |
| 01/24/22 | 13:51 | 3,204m | 2:09.7 | RowErg | View workout | |
| 01/21/22 | 10:00 | 2,292m | 2:11.0 | RowErg | View workout | |
| 01/21/22 | 5000m | 20:14.8 | 2:01.4 | RowErg | View workout | |
| 01/21/22 | 13:11 | 3,005m | 2:11.6 | RowErg | View workout | |
| 01/20/22 | 8:46 | 2,006m | 2:11.1 | RowErg | View workout | |
| 01/20/22 | v2000m/2:00r...3 | 5,000m | 1:58.5 | RowErg | View workout | |
| 01/20/22 | 10:37 | 2,512m | 2:06.8 | RowErg | View workout | |
| 01/19/22 | 4:41 | 975m | 2:24.1 | RowErg | View workout | |
| 01/19/22 | 5x200m/1:00r | 3:19.0 | 1:39.5 | RowErg | View workout | |
| 01/19/22 | 1:05 | 260m | 2:06.7 | RowErg | View workout | |
| 01/19/22 | 1:04 | 256m | 2:05.9 | RowErg | View workout | |
| 01/19/22 | 1:02 | 250m | 2:05.4 | RowErg | View workout | |
| 01/19/22 | 1:02 | 232m | 2:13.8 | RowErg | View workout | |
| 01/19/22 | 1:06 | 242m | 2:17.3 | RowErg | View workout | |
| 01/19/22 | 14:23 | 2,877m | 2:30.0 | RowErg | View workout | |
| 01/18/22 | 15:02 | 3,445m | 2:10.9 | RowErg | View workout | |
| 01/18/22 | v250m/1:00r...11 | 2,750m | 1:43.7 | RowErg | View workout | |
| 01/18/22 | 13:22 | 3,017m | 2:12.9 | RowErg | View workout | |
| 01/17/22 | 9:58 | 2,240m | 2:13.6 | RowErg | View workout | |
| 01/17/22 | v2250m/6:00r...2 | 5,559m | 1:59.5 | RowErg | View workout | |
| 01/17/22 | 6:49 | 1,512m | 2:15.3 | RowErg | View workout | |
| 01/15/22 | 2000m | 7:14.0 | 1:48.5 | RowErg | View workout | |
| 01/14/22 | 22:47 | 5,082m | 2:14.5 | RowErg | View workout | |
| 01/14/22 | 2x5:00/2:00r | 2,426m | 2:03.6 | RowErg | View workout |