Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/22 | 2000m | 7:14.0 | 1:48.5 | RowErg | View workout | |
| 01/14/22 | 22:47 | 5,082m | 2:14.5 | RowErg | View workout | |
| 01/14/22 | 2x5:00/2:00r | 2,426m | 2:03.6 | RowErg | View workout | |
| 01/14/22 | 10:01 | 2,277m | 2:12.0 | RowErg | View workout | |
| 01/12/22 | 7:10 | 1,569m | 2:17.1 | RowErg | View workout | |
| 01/12/22 | 2x1000m/5:00r | 7:07.5 | 1:46.8 | RowErg | View workout | |
| 01/12/22 | 10:37 | 2,379m | 2:14.0 | RowErg | View workout | |
| 01/11/22 | 5:01 | 1,091m | 2:17.9 | RowErg | View workout | |
| 01/11/22 | 3x15:00/0:30r | 10,470m | 2:08.9 | RowErg | View workout | |
| 01/11/22 | 8:01 | 1,823m | 2:12.1 | RowErg | View workout | |
| 01/09/22 | 15000m | 1:05:56.7 | 2:11.8 | RowErg | View workout | |
| 01/07/22 | 15:50 | 3,546m | 2:14.0 | RowErg | View workout | |
| 01/07/22 | 5x500m/2:00r | 10:04.0 | 2:00.8 | RowErg | View workout | |
| 01/07/22 | 6:25 | 1,448m | 2:13.0 | RowErg | View workout | |
| 01/07/22 | 6:29 | 1,416m | 2:17.3 | RowErg | View workout | |
| 01/05/22 | 4:08 | 837m | 2:28.1 | RowErg | View workout | |
| 01/05/22 | v5:00/r...10 | 7,180m | 2:05.3 | RowErg | View workout | |
| 01/05/22 | 2:07 | 469m | 2:16.1 | RowErg | View workout | |
| 01/04/22 | 18:12 | 4,119m | 2:12.5 | RowErg | View workout | |
| 01/04/22 | 5x500m/2:00r | 9:04.1 | 1:48.8 | RowErg | View workout | |
| 01/04/22 | 13:09 | 3,020m | 2:10.6 | RowErg | View workout | |
| 01/02/22 | 2x45:00/2:00r | 20,729m | 2:10.2 | RowErg | View workout | |
| 12/31/21 | 5:20 | 1,107m | 2:24.8 | RowErg | View workout | |
| 12/31/21 | 1:43 | 442m | 1:57.3 | RowErg | View workout | |
| 12/31/21 | 5:31 | 926m | 2:58.8 | RowErg | View workout |