Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/22 | 7x4:00/0:40r | 6,712m | 2:05.1 | RowErg | View workout | |
| 02/05/22 | 6:16 | 1,330m | 2:21.3 | RowErg | View workout | |
| 02/04/22 | 21:52 | 5,004m | 2:11.1 | RowErg | View workout | |
| 02/04/22 | 2x1000m/4:00r | 7:09.2 | 1:47.3 | RowErg | View workout | |
| 02/04/22 | 15:03 | 3,520m | 2:08.3 | RowErg | View workout | |
| 02/03/22 | 36:00.0 | 8,000m | 2:15.0 | RowErg | View workout | |
| 02/02/22 | 4:44 | 1,007m | 2:21.2 | RowErg | View workout | |
| 02/02/22 | 10022m | 43:41.1 | 2:10.7 | RowErg | View workout | |
| 02/01/22 | 1:30 | 298m | 2:32.0 | RowErg | View workout | |
| 02/01/22 | 3x4000m/2:30r | 49:35.1 | 2:03.9 | RowErg | View workout | |
| 02/01/22 | 4:30 | 1,001m | 2:15.0 | RowErg | View workout | |
| 01/31/22 | 15:04 | 3,460m | 2:10.7 | RowErg | View workout | |
| 01/31/22 | v4000m/2:30r...1 | 5,116m | 2:03.7 | RowErg | View workout | |
| 01/31/22 | 2:11 | 475m | 2:18.3 | RowErg | View workout | |
| 01/29/22 | v500m/0:54r...4 | 2,210m | 2:16.6 | RowErg | View workout | |
| 01/29/22 | v1:00/2:00r...8 | 2,320m | 1:43.4 | RowErg | View workout | |
| 01/29/22 | 5:30 | 1,099m | 2:30.3 | RowErg | View workout | |
| 01/29/22 | 13:10 | 2,982m | 2:12.5 | RowErg | View workout | |
| 01/28/22 | 20:04 | 4,261m | 2:21.3 | RowErg | View workout | |
| 01/28/22 | 2:16 | 280m | 4:03.7 | RowErg | View workout | |
| 01/28/22 | v250m/1:00r...12 | 3,000m | 1:41.3 | RowErg | View workout | |
| 01/28/22 | 14:14 | 3,034m | 2:20.8 | RowErg | View workout | |
| 01/26/22 | 3:47 | 773m | 2:27.0 | RowErg | View workout | |
| 01/26/22 | 40:00.0 | 9,000m | 2:13.3 | RowErg | View workout | |
| 01/25/22 | 8:51 | 2,002m | 2:12.7 | RowErg | View workout |