Concept2 Logbook | Log for alexander terry

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alexander terry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/11/20	3,000m	10:50.6	1:48.4	RowErg	Hwt	Average: 1:48.4 s/m23 600: 1:48.5 s/m23 1200: 1:50 s/m22 1800: 1:49 s/m22 2400: 1:49 s/m23 3000: 1:45.5 s/m25 Poo…	View workout
11/11/20	500m	2:23.3	2:23.3	RowErg	Hwt	Poor heart rate detection	View workout
11/11/20	500m	2:27.9	2:27.9	RowErg	Hwt	Hr:160	View workout
11/11/20	2,000m	6:56.9	1:44.2	RowErg	Hwt	Average: 1:44.2 s/m24 hr:161 500: 1:46.4 s/m23 hr:163 1000: 1:46.5 s/m23 hr:173 1500: 1:46.4 s/m23 hr:175 2000: 1:37.5 s/…	View workout
11/11/20	500m	2:22.0	2:22.0	RowErg	Hwt	Hr:122	View workout
11/11/20	500m	2:07.4	2:07.4	RowErg	Hwt	100: 2:18.5 s/m22 hr:163 200: 2:04 s/m24 hr:156 300: 2:03.5 s/m22 hr:160 400: 2:06 s/m21 hr:157 500: 2:05.5 s/m22 hr:155<…	View workout
11/11/20	1,000m	3:18.1	1:39.0	RowErg	Hwt	Average: 1:39 s/m24 hr:165 200: 1:39.7 s/m24 hr:147 400: 1:40.5 s/m24 hr:162 600: 1:40.7 s/m22 hr:171 800: 1:40.2 s/m24 h…	View workout
11/11/20	500m	2:07.4	2:07.4	RowErg	Hwt	100: 2:16.5 s/m20 hr:103 200: 2:05.5 s/m22 hr:118 300: 2:04.5 s/m19 hr:120 400: 2:05.5 s/m21 hr:121 500: 2:05 s/m22 hr:14…	View workout
11/09/20	250m	1:18.8	2:37.6	RowErg	Hwt	Hr:140	View workout
11/09/20	500m	1:58.7	1:58.7	RowErg	Hwt	100: 2:08.7 s/m21 hr:173 200: 1:57.5 s/m23 hr:170 300: 1:56.5 s/m23 hr:169 400: 1:55 s/m21 hr:170 500: 1:56.5 s/m23 hr:16…	View workout
11/09/20	2,000m	7:23.1	1:50.7	RowErg	Hwt	Average: 1:50.7 s/m18 hr:151 500: 1:53.6 s/m18 hr:151 1000: 1:53 s/m15 hr:155 1500: 1:54.7 s/m15 hr:149 2000: 1:41.8 s/m2…	View workout
11/09/20	500m	2:05.7	2:05.7	RowErg	Hwt	Hr:125	View workout
11/08/20	1,000m	5:45.8	2:52.9	RowErg	Hwt	Hr:144	View workout
11/08/20	2,000m	6:47.2	1:41.8	RowErg	Hwt	Average: 1:41.8 s/m23 hr:169 500: 1:43 s/m23 hr:172 1000: 1:44.6 s/m22 hr:176 1500: 1:44.4 s/m22 hr:184 2000: 1:35.3 s/m2…	View workout
11/08/20	500m	1:59.9	1:59.9	RowErg	Hwt	Hr: 137	View workout
11/07/20	250m	1:20.3	2:40.6	RowErg	Hwt	100: 2:58.5 s/m19 hr:133 200: 2:29.5 s/m16 hr:155 250: 2:27 s/m16 hr:147	View workout
11/07/20	500m	2:02.2	2:02.2	RowErg	Hwt	100: 2:16.5 s/m22 hr:175 200: 2:06.5 s/m19 hr167 300: 1:58.5 s/m23 hr:167 400: 1:53.5 s/m21 hr:163 500: 1:55 s/m23 hr:164…	View workout
11/07/20	2,000m	7:36.4	1:54.1	RowErg	Hwt	Average: 1:54.1 s/m21 hr:150 500: 1:56 s/m20 hr:142 1000: 1:56.4 s/m21 hr:158 1500: 1:57.9 s/m20 hr:161 2000: 1:47.1 s/m2…	View workout
11/07/20	500m	2:09.3	2:09.3	RowErg	Hwt	Hr: 121	View workout
11/04/20	250m	1:19.2	2:38.4	RowErg	Hwt	100: 2:47.5 s/m16 hr:121 200: 2:33 s/m18 hr:129 50: 2:30 s/m16 hr:118	View workout

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