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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

alexander terry

Log

Date Distance Time Pace Comments Action
10/21/20 100m 0:18.9 1:34.5

1:34.5 s/m25

 View workout
10/21/20 100m 0:17.5 1:27.5

1:27.5 s/m31

 View workout
10/21/20 100m 0:17.3 1:26.5

1:26.5 s/m35

 View workout
10/21/20 100m 0:16.4 1:22.0

1:22 s/m40

 View workout
10/21/20 100m 0:16.8 1:24.0

s/m 43

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10/21/20 100m 0:33.2 2:46.0

2:46 s/m16

 View workout
10/21/20 100m 0:15.7 1:18.5

1:18.5 s/m57

 View workout
10/21/20 1,000m 3:22.8 1:41.4

Average: 1:41.4 s/m25
200: 1:44 s/m23
400: 1:43.7 s/m23
600: 1:44.2 s/m23
800: 1:43.2 s/m23
1000: 1:31.5 s/m33
La…

 View workout
10/20/20 500m 2:21.8 2:21.8 View workout
10/20/20 2,000m 7:29.5 1:52.3

Average: 1v52.3 s/m21
500: 1:55.7 s/m20
1000: 1:55.5 s/m20
1500: 1:57.1 s/m19
2000: 1:41.2 s/m25
Last 100m: 1:25 s/m3…

 View workout
10/20/20 500m 2:14.6 2:14.6 View workout
10/19/20 500m 2:22.8 2:22.8 View workout
10/19/20 2,000m 7:14.0 1:48.5

Average: 1:48.5 s/m21
500: 1:52.3 s/m20
1000: 1:53.8 s/m20
1500: 1:51.7 s/m21
2000: 1:36.3 s/m26
Last 100m: 1:26 s/m3…

 View workout
10/19/20 500m 2:07.0 2:07.0 View workout
10/18/20 500m 2:43.2 2:43.2 View workout
10/18/20 2,000m 7:24.8 1:51.2

Average: 1:51.2 s/m20
500: 1:53.1 s/m23
1000: 1:55.5 s/m21
1500: 1:54.7 s/m22
2000: 1:41.4 s/m27
Last 100m 1:27 s/m35…

 View workout
10/18/20 500m 2:09.1 2:09.1 View workout
10/17/20 500m 2:50.1 2:50.1 View workout
10/17/20 2,000m 7:22.6 1:50.6

Average: 1:50.6 s/m21
500: 1:55.4 s/m20
1000: 1:55 s/m20
1500: 1:53 s/m20
2000: 1:39 s/m20
Last 100m: 1:26 s/m33

 View workout
10/17/20 500m 2:05.9 2:05.9 View workout