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alexander terry

Log

Date Distance Time Pace Comments Action
11/04/20 500m 2:05.7 2:05.7

100: 2:26 s/m21 hr:165
200: 2:02.5 s/m22 hr:176
300: 2:00.5 s/m20 hr:160
400: 2:00 s/m20 hr:157
500: 2:00 s/m23 hr:163

View workout
11/04/20 2,000m 7:26.0 1:51.5

Average: 1:51.5 s/m22 hr:157
500: 1:54.1 s/m22 hr:158
1000: 1:55.6 s/m21 hr:162
1500: 1:53.5 s/m22 hr:164
2000: 1:42.7 s/…

 View workout
11/04/20 500m 2:02.4 2:02.4

Heart rate: 130

 View workout
11/02/20 500m 2:19.6 2:19.6

Hr:148

 View workout
11/02/20 2,000m 7:23.0 1:50.7

Average: 150.7 s/m22 hr:146
500: 1:54.4 s/m21 hr:143
1000: 1:54.5 s/m21 hr:148
1500: 1:54.1 s/m22 hr:156
2000: 1:39.9 s/m…

 View workout
11/02/20 500m 2:02.9 2:02.9 View workout
11/01/20 500m 2:20.9 2:20.9

Heart Rate: 152

 View workout
11/01/20 2,000m 7:13.0 1:48.2

Average: 1:48.2 s/m23 hr156
500: 1:52.9 s/m21 hr146
1000: 1:51.6 s/m21 hr155
1500: 1:51.2 s/m23 hr167
2000: 1:37.3 s/m27…

 View workout
11/01/20 500m 2:03.2 2:03.2

Hear rate 120

 View workout
10/29/20 10,000m 39:05.0 1:57.2

Average: 1:57.2 s/m20
2000: 1:58.4 s/m19
4000: 1:56.5 s/m20
6000: 1:57.6 s/m20
8000: 1:58.5 s/m20
10000: 1:55.2 s/m22…

 View workout
10/29/20 100m 0:19.2 1:36.0 View workout
10/29/20 100m 0:19.6 1:38.0 View workout
10/28/20 500m 2:43.5 2:43.5 View workout
10/28/20 2,000m 7:27.5 1:51.8

Average: 1: 51.8 s/m22
500: 1:53.5 s/m22
1000: 1:54.6 s/m22
1500: 1:51.7 s/m22
2000: 1:47.7 s/m23
Last 100m: 1:35 s/m…

 View workout
10/28/20 500m 2:07.0 2:07.0 View workout
10/27/20 2,000m 7:13.0 1:48.2

Average: 1:48.2 s/m21
500: 1:53.6 s/m20
1000: 1:52.1 s/m20
1500: 1:50 s/m20
1900: 1:41 s/m22
2000: 1:25 s/m37

 View workout
10/27/20 500m 2:03.6 2:03.6 View workout
10/26/20 500m 2:16.3 2:16.3 View workout
10/26/20 2,000m 7:25.7 1:51.4

Average: 1:51.4 s/m22
400: 1:55.5 s/m21
8000: 1:55.3 s/m21
1200: 1:54.5 s/m21
1600: 1:51.7 s/m22
2000: 1:39.8 s/m27

View workout
10/26/20 500m 2:08.6 2:08.6 View workout