alexander terry

Log

Date Distance Time Pace Comments Action
10/25/20 500m 2:15.8 2:15.8 View workout
10/25/20 2,000m 7:26.3 1:51.5

Average: 1:51.5 s/m18
500: 1:54.4 s/m17
1000: 1:55.3 s/m15
1500: 1:54 s/m15
2000: 1:42.6 s/m26
Last 100m: 1:20 s/m45<…

View workout
10/25/20 500m 2:04.5 2:04.5 View workout
10/24/20 500m 2:26.2 2:26.2 View workout
10/24/20 2,000m 7:30.1 1:52.5

Average: 1:52.5 s/m21
500: 1:56.9 s/m20
1000: 1:55.4 s/m20
1500: 1:55.3 s/m20
2000: 1:42.5 s/m25
Last 100m: 1:24 s/m4…

View workout
10/24/20 500m 2:13.5 2:13.5 View workout
10/23/20 500m 2:57.9 2:57.9 View workout
10/23/20 2,000m 6:57.9 1:44.4

Average: 1:44.4 s/24
500: 1:50.8 s/m22
1000: 1:47.7 s/m22
1500: 1:43.7 s/m23
2000: 1:35.8 s/m30
Last 100m: 1:27 s/m38…

View workout
10/23/20 500m 2:05.6 2:05.6 View workout
10/22/20 500m 2:25.8 2:25.8 View workout
10/22/20 2,000m 7:16.5 1:49.1

Average: 1:49.1 s/m20
500: 1:53.8 s/m18
1000: 1:53.5 s/m17
1500: 1:51.1 s/m18
2000: 1:38.1 s/m28
Last 100m: 1:23 s/m4…

View workout
10/22/20 500m 2:07.5 2:07.5 View workout
10/21/20 500m 2:39.5 2:39.5 View workout
10/21/20 2,000m 7:22.8 1:50.7

Average: 1:50.7 s/m22
500: 1:55.6 s/m21
1000: 1:56.3 s/m20
1500: 1:54.1 s/m21
2000: 1:36.8 s/m28
Last 100m: 1:23 s/m4…

View workout
10/21/20 500m 2:16.2 2:16.2 View workout
10/21/20 100m 0:17.0 1:25.0

1:25 s/m35
10x 100m with 1 minute off

View workout
10/21/20 100m 0:16.7 1:23.5

1:23.5 s/m43

View workout
10/21/20 100m 0:24.0 2:00.0

2:00 s/m35
Reverse ratio

View workout
10/21/20 100m 0:21.9 1:49.5

1:49.5 s/m16

View workout
10/21/20 100m 0:19.6 1:38.0

1:38 s/m21

View workout