Joan Bickford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
3,782m |
32:00.0 |
4:13.8 |
RowErg |
Hwt |
View workout
|
10/28/20 |
620m |
5:35.7 |
4:30.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,337m |
10:26.0 |
3:54.1 |
RowErg |
Hwt |
View workout
|
10/27/20 |
4,010m |
28:17.4 |
3:31.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
132m |
1:02.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,840m |
32:00.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
691m |
7:36.2 |
5:30.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
4,104m |
32:00.0 |
3:53.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
549m |
5:41.2 |
5:10.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
3,950m |
32:00.0 |
4:03.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,361m |
12:48.4 |
4:42.2 |
RowErg |
Hwt |
View workout
|
10/22/20 |
104m |
1:06.4 |
5:19.2 |
RowErg |
Hwt |
View workout
|
10/22/20 |
4,050m |
38:30.0 |
4:45.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,014m |
14:38.5 |
3:38.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
1,048m |
8:47.5 |
4:11.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,013m |
15:17.3 |
3:47.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,013m |
15:06.8 |
3:45.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,514m |
10:36.7 |
3:30.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
3,011m |
22:22.3 |
3:42.8 |
RowErg |
Hwt |
View workout
|
08/27/20 |
7,015m |
51:38.2 |
3:40.8 |
RowErg |
Hwt |
View workout
|