Joan Bickford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/20 |
371m |
3:49.5 |
5:09.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,004m |
32:00.0 |
3:59.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
978m |
9:04.7 |
4:38.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
3,651m |
32:00.0 |
4:22.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
503m |
4:32.5 |
4:30.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
3,828m |
32:00.0 |
4:10.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
464m |
4:26.6 |
4:47.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
3,890m |
32:00.0 |
4:06.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
446m |
5:20.9 |
5:59.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
4,009m |
32:00.0 |
3:59.4 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,291m |
11:04.8 |
4:17.4 |
RowErg |
Hwt |
View workout
|
11/03/20 |
3,808m |
32:00.0 |
4:12.1 |
RowErg |
Hwt |
View workout
|
11/03/20 |
359m |
3:12.8 |
4:28.5 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,916m |
32:00.0 |
4:05.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
811m |
7:24.4 |
4:33.9 |
RowErg |
Hwt |
View workout
|
10/30/20 |
3,886m |
32:00.0 |
4:07.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
2,053m |
18:48.9 |
4:34.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,940m |
32:00.0 |
4:03.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
823m |
7:51.3 |
4:46.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,015m |
7:49.0 |
3:51.0 |
RowErg |
Hwt |
View workout
|