Concept2 Logbook | Log for Joan Bickford

Joan Bickford

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/22	3,586m	40:00.0	5:34.6	RowErg	Hwt	LIVE CLASS - Live2Row Members Only erg.zone	View workout
11/21/22	709m	12:42.9	8:58.0	RowErg	Hwt	WARMUP ROOM - Live2Row Members Only erg.zone	View workout
11/20/22	3,552m	35:25.6	4:59.2	RowErg	Hwt	LIVE CLASS - Live2Row Members Only erg.zone	View workout
11/20/22	531m	8:20.5	7:51.2	RowErg	Hwt	WARMUP ROOM - Live2Row Members Only erg.zone	View workout
11/15/22	3,802m	36:46.1	4:50.1	RowErg	Hwt	LIVE CLASS - Live2Row Members Only erg.zone	View workout
11/15/22	173m	2:32.9	7:21.9	RowErg	Hwt	WARMUP ROOM - Live2Row Members Only erg.zone	View workout
09/25/22	400m	2:46.3	3:27.8	RowErg	Hwt	ic.row	View workout
09/25/22	1,029m	8:48.5	4:16.8	RowErg	Hwt	ic.row	View workout
09/05/22	2,007m	17:40.0	4:24.0	RowErg	Hwt	ic.row	View workout
08/28/22	1,015m	7:38.5	3:45.8	RowErg	Hwt	ic.row	View workout
08/28/22	510m	4:08.6	4:03.7	RowErg	Hwt	ic.row	View workout
08/28/22	1,050m	13:06.0	6:14.2	RowErg	Hwt	Ic.row app	View workout
05/23/22	1,130m	10:00.0	4:25.4	RowErg	Hwt		View workout
05/23/22	98m	0:54.8	4:39.5	RowErg	Hwt		View workout
05/14/22	2,015m	16:00.0	3:58.2	RowErg	Hwt		View workout
05/14/22	997m	8:32.5	4:17.0	RowErg	Hwt		View workout
03/24/22	2,591m	20:00.0	3:51.5	RowErg	Hwt		View workout
03/24/22	347m	3:06.3	4:28.4	RowErg	Hwt		View workout
03/16/22	297m	1:56.2	3:15.6	RowErg	Hwt		View workout
03/16/22	297m	2:00.0	3:22.0	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan