Joan Bickford
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/11/22 |
4,010m |
36:42.5 |
4:34.6 |
RowErg |
Hwt |
View workout
|
| 12/11/22 |
1,019m |
9:41.1 |
4:45.1 |
RowErg |
Hwt |
View workout
|
| 12/09/22 |
3,412m |
33:19.7 |
4:53.0 |
RowErg |
Hwt |
View workout
|
| 12/09/22 |
1,108m |
13:02.1 |
5:52.9 |
RowErg |
Hwt |
View workout
|
| 12/07/22 |
3,374m |
33:19.0 |
4:56.2 |
RowErg |
Hwt |
View workout
|
| 12/07/22 |
684m |
7:42.3 |
5:37.9 |
RowErg |
Hwt |
View workout
|
| 12/05/22 |
3,355m |
34:14.6 |
5:06.1 |
RowErg |
Hwt |
View workout
|
| 12/05/22 |
705m |
8:43.7 |
6:11.4 |
RowErg |
Hwt |
View workout
|
| 12/04/22 |
3,334m |
34:29.1 |
5:10.3 |
RowErg |
Hwt |
View workout
|
| 12/04/22 |
686m |
8:43.7 |
6:21.7 |
RowErg |
Hwt |
View workout
|
| 12/02/22 |
3,119m |
36:06.0 |
5:47.2 |
RowErg |
Hwt |
View workout
|
| 12/02/22 |
747m |
15:08.7 |
10:08.2 |
RowErg |
Hwt |
View workout
|
| 11/29/22 |
3,547m |
36:55.6 |
5:12.3 |
RowErg |
Hwt |
View workout
|
| 11/29/22 |
652m |
9:48.6 |
7:31.3 |
RowErg |
Hwt |
View workout
|
| 11/28/22 |
4,012m |
35:59.8 |
4:29.1 |
RowErg |
Hwt |
View workout
|
| 11/28/22 |
1,020m |
14:15.8 |
6:59.5 |
RowErg |
Hwt |
View workout
|
| 11/27/22 |
4,039m |
37:01.3 |
4:34.9 |
RowErg |
Hwt |
View workout
|
| 11/27/22 |
705m |
8:38.2 |
6:07.5 |
RowErg |
Hwt |
View workout
|
| 11/25/22 |
4,072m |
38:49.1 |
4:45.9 |
RowErg |
Hwt |
View workout
|
| 11/25/22 |
502m |
8:23.3 |
8:21.2 |
RowErg |
Hwt |
View workout
|
