Joan Bickford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/22 |
3,418m |
33:46.2 |
4:56.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
514m |
6:43.6 |
6:32.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
3,423m |
37:08.4 |
5:25.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
509m |
5:29.9 |
5:24.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
3,512m |
34:37.8 |
4:55.8 |
RowErg |
Hwt |
View workout
|
12/26/22 |
590m |
6:55.3 |
5:51.9 |
RowErg |
Hwt |
View workout
|
12/23/22 |
3,365m |
33:26.5 |
4:58.1 |
RowErg |
Hwt |
View workout
|
12/23/22 |
444m |
6:28.9 |
7:17.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,524m |
34:29.5 |
4:53.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
315m |
3:11.7 |
5:04.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,561m |
35:14.0 |
4:56.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
537m |
8:06.6 |
7:33.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
3,447m |
35:38.6 |
5:10.2 |
RowErg |
Hwt |
View workout
|
12/18/22 |
508m |
5:52.8 |
5:47.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,508m |
33:26.1 |
4:45.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
551m |
6:04.9 |
5:31.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
3,396m |
35:03.6 |
5:09.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
511m |
10:48.6 |
10:34.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
3,289m |
34:37.8 |
5:15.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,015m |
9:29.2 |
4:40.3 |
RowErg |
Hwt |
View workout
|