Joan Bickford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/23 |
616m |
7:26.5 |
6:02.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
3,413m |
33:03.4 |
4:50.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
767m |
7:55.7 |
5:10.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
3,216m |
33:20.4 |
5:11.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
214m |
2:32.6 |
5:56.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,413m |
34:30.3 |
5:03.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
628m |
6:34.5 |
5:14.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
3,010m |
35:10.6 |
5:50.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
540m |
6:47.8 |
6:17.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
3,459m |
35:44.6 |
5:10.0 |
RowErg |
Hwt |
View workout
|
12/03/23 |
528m |
12:30.4 |
11:50.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
3,483m |
35:22.6 |
5:04.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
431m |
4:34.1 |
5:17.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
3,370m |
32:48.5 |
4:52.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
718m |
13:29.5 |
9:23.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
3,517m |
34:42.3 |
4:56.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
955m |
11:55.0 |
6:14.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,189m |
33:30.6 |
5:15.2 |
RowErg |
Hwt |
View workout
|
11/20/23 |
524m |
6:09.2 |
5:52.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,684m |
14:47.0 |
4:23.3 |
RowErg |
Hwt |
View workout
|