Joan Bickford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/20 |
690m |
5:26.0 |
3:56.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,856m |
32:00.0 |
4:08.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
128m |
1:13.2 |
4:45.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,926m |
32:00.0 |
4:04.5 |
RowErg |
Hwt |
View workout
|
12/14/20 |
213m |
2:04.5 |
4:52.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
3,882m |
32:00.0 |
4:07.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
518m |
4:18.8 |
4:09.8 |
RowErg |
Hwt |
View workout
|
12/09/20 |
3,785m |
32:00.0 |
4:13.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
615m |
5:29.1 |
4:27.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,910m |
32:00.0 |
4:05.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
482m |
4:02.4 |
4:11.4 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,782m |
32:00.0 |
4:13.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,012m |
7:57.0 |
3:55.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
4,068m |
32:00.0 |
3:55.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
430m |
3:33.7 |
4:08.4 |
RowErg |
Hwt |
View workout
|
11/23/20 |
4,101m |
32:00.0 |
3:54.0 |
RowErg |
Hwt |
View workout
|
11/23/20 |
592m |
4:52.2 |
4:06.7 |
RowErg |
Hwt |
View workout
|
11/19/20 |
3,968m |
32:00.0 |
4:01.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
527m |
4:30.7 |
4:16.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,738m |
32:00.0 |
4:16.8 |
RowErg |
Hwt |
View workout
|