Joan Bickford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
1,000m |
6:53.7 |
3:26.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
3,301m |
32:00.0 |
4:50.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
3,504m |
32:00.0 |
4:33.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
406m |
3:41.1 |
4:32.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
7:27.2 |
3:43.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
3,215m |
32:00.0 |
4:58.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
592m |
5:30.1 |
4:38.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
3,345m |
32:00.0 |
4:46.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
536m |
5:23.8 |
5:02.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
3,454m |
32:00.0 |
4:37.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
223m |
1:57.5 |
4:23.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
3,510m |
32:00.0 |
4:33.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
519m |
5:00.7 |
4:49.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,403m |
32:00.0 |
4:42.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,013m |
8:19.9 |
4:06.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
3,643m |
32:00.0 |
4:23.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,019m |
8:22.4 |
4:06.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,254m |
32:00.0 |
4:55.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
199m |
1:58.0 |
4:56.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
3,447m |
32:00.0 |
4:38.5 |
RowErg |
Hwt |
View workout
|