Joan Bickford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/21 |
3,749m |
32:00.0 |
4:16.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
646m |
5:02.4 |
3:54.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
3,605m |
32:00.0 |
4:26.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,008m |
7:59.4 |
3:57.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
3,583m |
32:00.0 |
4:27.9 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,017m |
8:15.6 |
4:03.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
3,602m |
32:00.0 |
4:26.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
544m |
4:58.1 |
4:33.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,935m |
32:00.0 |
4:03.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
381m |
3:11.7 |
4:11.5 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,853m |
32:00.0 |
4:09.1 |
RowErg |
Hwt |
View workout
|
01/12/21 |
400m |
3:24.6 |
4:15.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
4,200m |
32:00.0 |
3:48.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
8m |
0:06.9 |
7:11.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
272m |
2:08.0 |
3:55.2 |
RowErg |
Hwt |
View workout
|
01/05/21 |
3,850m |
32:00.0 |
4:09.3 |
RowErg |
Hwt |
View workout
|
01/05/21 |
490m |
4:30.5 |
4:36.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,845m |
32:00.0 |
4:09.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
548m |
4:28.2 |
4:04.7 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,983m |
32:00.0 |
4:01.0 |
RowErg |
Hwt |
View workout
|