Sign Up
4,684,288
Lifetime Meters
546,992
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Lena Brandesova

Log

Date Workout Score Ave Comments Action
07/21/25 2:53.5 728m 1:59.1

50cal

 View workout
07/08/25 1:00:00.0 27,025m 2:13.2

Zone 2

 View workout
07/06/25 5:00.0 2,025m 2:28.1

Cool down

 View workout
07/06/25 32:00.0 15,283m 2:05.6

6:00 moderate… 5:00… 4:00… 3:00… 2:00… 1:00
1:00 recovery… 0:50… 0:40… 0:30&h…

 View workout
07/05/25 29:15.0 6,935m 2:06.5

3 rounds / 3:00r
13x 0:30 fast / 0:15 recovery

 View workout
07/05/25 5:00.0 1,067m 2:20.5

Warm up

 View workout
07/04/25 30:00.0 6,852m 2:11.3

30:00, start at Z2 wattage and increase by 5-10 every 5:00

 View workout
07/01/25 10:00.0 4,859m 2:03.4

10 rounds
1:00 row
1:00 bike
9 devils presses (double, 10kg)
1:00r

 View workout
07/01/25 10:00.0 2,512m 1:59.4

10 rounds
1:00 row
1:00 bike
9 devils presses (double, 10kg)
1:00r

 View workout
06/30/25 3:32.4 1,778m 1:59.4

5x12 cal in a wod

 View workout
06/30/25 5:00.0 1,071m 2:20.0

Cool down

View workout
06/30/25 26:35.5 6,159m 2:09.5

6 rounds
600m @ Z5 wattage / 2:00 @ Z2 wattage

View workout
06/30/25 5:00.0 1,077m 2:19.2

Warm up

View workout
06/27/25 1:06:56.1 30,000m 2:13.8

Zone 2

 View workout
06/26/25 10:00.0 2,140m 2:20.1

Cool down

 View workout
06/26/25 5:00.0 1,429m 1:44.9

15 rounds
0:20 afap / 0:20r

 View workout
06/26/25 10:00.0 2,137m 2:20.3

Warm up

View workout
06/23/25 30:00.0 6,816m 2:12.0

30:00 running clock
Start in Z2 wattage, increase by 10 every 5:00

 View workout
06/21/25 5:00.0 1,070m 2:20.1

Cool down

 View workout
06/21/25 17:43.7 4,105m 2:09.5

4 rounds
600m @ Z5 wattage / 2:00 @ Z2 wattage

 View workout
06/21/25 5:00.0 1,072m 2:19.9

Warm up

View workout
06/17/25 10:00.0 2,134m 2:20.5

Cool down

 View workout
06/17/25 5:00.0 1,383m 1:48.4

15 rounds
0:20 max watts / 0:15r

 View workout
06/17/25 10:00.0 2,125m 2:21.1

Warm up

 View workout
06/16/25 15:00.0 3,470m 2:09.6

10:00 @ Z5 wattage
5:00 @ Z2 wattage
2:00r

 View workout