Concept2 Logbook | Log for Lena Brandesova

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672,262

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Lena Brandesova

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/01/25	10:00.0	4,859m	2:03.4	BikeErg	10 rounds 1:00 row 1:00 bike 9 devils presses (double, 10kg) 1:00r	View workout
07/01/25	10:00.0	2,512m	1:59.4	RowErg	10 rounds 1:00 row 1:00 bike 9 devils presses (double, 10kg) 1:00r	View workout
06/30/25	3:32.4	1,778m	1:59.4	BikeErg	5x12 cal in a wod	View workout
06/30/25	5:00.0	1,071m	2:20.0	RowErg	Cool down	View workout
06/30/25	26:35.5	6,159m	2:09.5	RowErg	6 rounds 600m @ Z5 wattage / 2:00 @ Z2 wattage	View workout
06/30/25	5:00.0	1,077m	2:19.2	RowErg	Warm up	View workout
06/27/25	1:06:56.1	30,000m	2:13.8	BikeErg	Zone 2	View workout
06/26/25	10:00.0	2,140m	2:20.1	RowErg	Cool down	View workout
06/26/25	5:00.0	1,429m	1:44.9	RowErg	15 rounds 0:20 afap / 0:20r	View workout
06/26/25	10:00.0	2,137m	2:20.3	RowErg	Warm up	View workout
06/23/25	30:00.0	6,816m	2:12.0	RowErg	30:00 running clock Start in Z2 wattage, increase by 10 every 5:00	View workout
06/21/25	5:00.0	1,070m	2:20.1	RowErg	Cool down	View workout
06/21/25	17:43.7	4,105m	2:09.5	RowErg	4 rounds 600m @ Z5 wattage / 2:00 @ Z2 wattage	View workout
06/21/25	5:00.0	1,072m	2:19.9	RowErg	Warm up	View workout
06/17/25	10:00.0	2,134m	2:20.5	RowErg	Cool down	View workout
06/17/25	5:00.0	1,383m	1:48.4	RowErg	15 rounds 0:20 max watts / 0:15r	View workout
06/17/25	10:00.0	2,125m	2:21.1	RowErg	Warm up	View workout
06/16/25	15:00.0	3,470m	2:09.6	RowErg	10:00 @ Z5 wattage 5:00 @ Z2 wattage 2:00r	View workout
06/16/25	15:00.0	3,459m	2:10.0	RowErg	10:00 @ Z5 wattage 5:00 @ Z2 wattage 2:00r	View workout
06/16/25	10:00.0	2,130m	2:20.8	RowErg	Warm up	View workout
06/12/25	30:00.0	6,790m	2:12.5	RowErg	30:00 running clock Start in Z2 wattage, increase by 10 every 5:00	View workout
06/11/25	5:00.0	1,065m	2:20.8	RowErg	Cool down	View workout
06/11/25	20:00.0	4,574m	2:11.1	RowErg	5x 2:00 @ Z5 wattage / 2:00 Z2 wattage	View workout
06/11/25	5:00.0	1,063m	2:21.1	RowErg	Warm up	View workout
06/10/25	10:00.0	2,152m	2:19.4	RowErg	Cool down	View workout