Concept2 Logbook | Log for Lena Brandesova

4,809,558

Lifetime Meters

672,262

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Lena Brandesova

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/05/25	16:00.0	7,537m	2:07.3	BikeErg	2x8:00 moderate	View workout
05/05/25	8:00.0	1,903m	2:06.1	RowErg	8:00 moderate effort	View workout
04/30/25	10:09.9	5,000m	2:01.9	BikeErg	5x1000m in circuits	View workout
04/28/25	3:30.0	1,554m	2:15.1	BikeErg	Warm up	View workout
04/18/25	21:00.0	9,902m	2:07.2	BikeErg	WOD with 6:00, 5:00, 4:00, 3:00, 2:00, 1:00 moderate efforts	View workout
04/14/25	5:21.0	1,381m	1:56.2	RowErg	3/3 rounds: 16 cal row / 1:00r 32 cal row / 2:00r 48 cal row / 3:00r	View workout
04/14/25	5:24.1	1,387m	1:56.8	RowErg	2/3 rounds: 16 cal row / 1:00r 32 cal row / 2:00r 48 cal row / 3:00r	View workout
04/14/25	5:32.0	1,403m	1:58.3	RowErg	1/3 rounds: 16 cal row / 1:00r 32 cal row / 2:00r 48 cal row / 3:00r	View workout
04/10/25	13:26.6	6,000m	2:14.4	BikeErg	1500m/30 thrusters 1000m/20 thrusters 500m/10 thrusters 500m/10 thrusters 1000m/20 thrusters 1500m/30 thrusters	View workout
04/07/25	10:00.0	2,468m	4:03.1	BikeErg	10x1:00 in Mikko Salo triangle (subbed ski erg for devils press)	View workout
04/07/25	10:00.0	4,554m	2:11.7	BikeErg	10x1:00 in Mikko Salo triangle (subbed ski erg for devils press)	View workout
03/31/25	1:41.0	861m	1:57.3	BikeErg	3x10 cal in circuits	View workout
03/31/25	8:25.2	4,000m	2:06.3	BikeErg	2x2000 warm up	View workout
03/16/25	30:00.0	13,945m	2:09.0	BikeErg	30:00 Z2 @ 2xBW watts. Reduce watts if HR beyond Z2	View workout
03/15/25	6:00.2	1,240m	2:25.2	SkiErg	70cal	View workout
03/14/25	5:23.8	1,200m	2:14.9	SkiErg	3x400m	View workout
03/13/25	10:23.3	2,500m	2:04.6	RowErg	1000-750-500-250m 20-15-10-5 push ups	View workout
03/11/25	40:00.0	19,191m	2:05.0	BikeErg	2:00 moderate 1:00 easy 0:45 moderate 0:15 sprint — 3x easy/moderate 6x top sets 1x easy/moderate	View workout
03/08/25	0:48.0	189m	2:06.9	SkiErg	12 cal metcon warm up	View workout
03/08/25	0:36.8	134m	2:17.3	SkiErg	8 cal penalty in a metcon	View workout
03/08/25	4:48.6	1,034m	2:19.5	SkiErg	5x12 cal in a metcon	View workout
03/06/25	16:37.9	4,000m	2:04.7	RowErg	On the 2:30 row 500m x 8	View workout
03/04/25	15:00.0	6,841m	2:11.5	BikeErg	15:00 warm up	View workout
03/01/25	1:29.9	335m	2:14.1	SkiErg	20 cal	View workout
03/01/25	1:28.8	332m	2:13.7	SkiErg	20 cal	View workout