Concept2 Logbook | Log for Lena Brandesova

3,082,646

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403,091

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Last 30 Days Activity

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,385

Total Money Raised:
$28,676

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Lena Brandesova

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/22/24	14,562m	30:00.0	2:03.6	BikeErg		30:00 cycled as: 2:00 fast / 2:00 moderate	View workout
02/20/24	6,932m	30:00.0	2:09.8	RowErg	Hwt	3x 10:00/2:00r	View workout
02/19/24	30,000m	1:09:57.0	2:19.9	BikeErg		30k zone 2	View workout
02/16/24	20,000m	41:24.3	2:04.2	BikeErg		2x 10000m/2:00r Aim for faster split in second interval	View workout
02/15/24	7,500m	33:43.7	2:14.9	RowErg	Hwt	3x 2500m/2:00r	View workout
02/12/24	14,627m	30:00.0	2:03.0	BikeErg		30:00 piece for max meters	View workout
02/11/24	26,162m	1:00:00.0	2:17.6	BikeErg		1 hour zone 2	View workout
02/09/24	14,601m	30:00.0	2:03.2	BikeErg		15 rounds 1:00 fast / 1:00 moderate	View workout
02/08/24	6,000m	26:23.5	2:11.9	RowErg	Hwt	6x 1000m/2:00r	View workout
02/06/24	6,000m	26:59.9	2:14.9	RowErg	Hwt	4x 1500/2:00r	View workout
02/03/24	24,502m	51:38.2	2:06.4	BikeErg		4 rounds: 5250m @ fast 1:00:00 pace 2:00 recovery 1:00r	View workout
01/28/24	40,000m	1:25:19.8	2:07.9	BikeErg		40,000m for time	View workout
01/25/24	13,550m	30:00.0	2:12.8	BikeErg		30:00 zone 2	View workout
01/22/24	21,854m	45:00.0	2:03.5	BikeErg		3 rounds: 3x 5:00 @ damper 5 3x 5:00 @ damper 4.5 3x 5:00 @ damper 5.5 No breaks	View workout
01/19/24	14,706m	30:00.0	2:02.3	BikeErg		3 rounds: 5:00 fast 5:00 fast-moderate 2:00r	View workout
01/18/24	9,000m	17:39.4	1:57.7	BikeErg		6x 1500m as fast as possible, followed by strength circuits	View workout
01/16/24	28,749m	1:00:00.0	2:05.2	BikeErg		60:00 fast effort	View workout
01/14/24	26,000m	1:00:00.0	2:18.4	BikeErg		60:00 zone 2	View workout
01/13/24	44,897m	1:38:17.9	2:11.3	BikeErg		4 rounds: 10000m 3:00 recovery	View workout
01/09/24	14,428m	30:00.0	2:04.7	BikeErg		5:00 fast / 5:00 recovery / 1:30r 4:00 fast / 4:00 recovery / 1:30r 3:00 fast / 3:00 recovery / 1:30r 2:00 fast / 2:00 recove…	View workout