Concept2 Logbook | Log for Lena Brandesova

3,082,646

Lifetime Meters

403,091

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,385

Total Money Raised:
$28,676

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Lena Brandesova

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/26/24	6,649m	13:00.0	1:57.3	BikeErg		5:00 fast bike / 5:00r 3:00 fast row / 3:00r 5:00 fast row / 5:00r 3:00 fast bike / 3:00r 5:00 fast bike / 5:00r 3:00…	View workout
03/23/24	2,000m	7:58.8	1:59.7	RowErg	Hwt	2k for time	View workout
03/23/24	4,471m	20:00.0	2:14.1	RowErg	Hwt	2x 10:00 easy row in between 2k (not included)	View workout
03/21/24	4,671m	20:00.0	2:08.4	RowErg	Hwt	20:00 row for average watts	View workout
03/20/24	9,635m	20:00.0	2:04.5	BikeErg		2x 5:00 moderate / 5:00 fast	View workout
03/18/24	4,554m	20:00.0	2:11.7	RowErg	Hwt	20:00 row for average watts	View workout
03/17/24	3,869m	10:00.0	2:35.0	BikeErg		10:00 zone 2	View workout
03/17/24	24,101m	50:00.0	2:04.4	BikeErg		2x 10:00 @ moderate into 10:00 fast/5:00r into 1x 5:00 moderate into 5:00 fast	View workout
03/15/24	15,101m	30:00.0	1:59.1	BikeErg		1:00/1:00r 2:00/1:00r 3:00/1:00r 4:00/2:00r 5:00/2:00r 5:00/2:00r 4:00/2:00r 3:00/1:00r 2:00/1:00r 1:…	View workout
03/14/24	12,104m	30:00.0	2:28.7	BikeErg		30:00 zone 2/3	View workout
03/14/24	7,000m	14:00.7	2:00.1	BikeErg		7x1000m in 30:00 amrap	View workout
03/11/24	20,011m	45:00.0	2:14.9	BikeErg		45:00 zone 2/3 cycle	View workout
03/08/24	2,167m	5:00.0	2:18.4	BikeErg		5:00 recovery	View workout
03/08/24	7,500m	15:18.8	2:02.5	BikeErg		7500m piece	View workout
03/06/24	26,041m	1:00:00.0	2:18.2	BikeErg		1hr zone 2	View workout
03/04/24	12,000m	24:59.4	2:04.9	BikeErg		4x 3000 in a strength circuit	View workout
03/01/24	25,905m	1:00:00.0	2:18.9	BikeErg		1hour zone 2	View workout
02/27/24	10,103m	45:00.0	2:13.6	RowErg	Hwt	3x 15:00/2:00r	View workout
02/25/24	42,500m	1:32:20.4	2:10.3	BikeErg		5 rounds: 8000m/500m recovery	View workout
02/23/24	7,314m	15:00.0	2:03.0	BikeErg		9 rounds: 1:40/0:20r (2:00r after fifth round) Go increasingly faster in the final four intervals	View workout