Concept2 Logbook | Log for Lena Brandesova

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403,091

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,385

Total Money Raised:
$28,676

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Lena Brandesova

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/14/23	21,253m	45:00.0	2:07.0	BikeErg		3 rounds 15:00/2:00r	View workout
10/12/23	18,000m	37:50.4	2:06.1	BikeErg		2000m/1:00r 4000m/1:00r 6000m/1:00r 4000m/1:00r 2000m/1:00r	View workout
10/09/23	15,000m	30:47.2	2:03.1	BikeErg		6 rounds: 2500m/2:00r	View workout
10/08/23	6,822m	30:00.0	2:11.9	RowErg	Hwt	3 rounds: 10:00/3:00r	View workout
10/05/23	5,000m	10:35.3	2:07.0	BikeErg		Round 2 of 5 rounds: 600m fast 400m easy	View workout
10/05/23	5,000m	11:00.5	2:12.1	BikeErg		Round 1 of 5 rounds: 600m fast 400m easy	View workout
10/03/23	25,512m	1:00:00.0	2:21.1	BikeErg		1hr zone 2 cycle	View workout
09/30/23	9,974m	20:00.0	2:00.3	BikeErg		4/3/2/1/1/2/3/4 minutes followed by 2 minutes rest	View workout
09/25/23	13,786m	30:00.0	2:10.5	BikeErg		3 rounds: 2:00 moderate 6:00 fast 2:00 easy/recovery	View workout
09/24/23	9,543m	20:00.0	2:05.7	BikeErg		Round 2 of 8/6/4/2 mins / 3:00 break in between each interval Increase speed by 0:2.5 every interval	View workout
09/24/23	9,505m	20:00.0	2:06.2	BikeErg		Round 1 of 8/6/4/2 mins / 3:00 break in between each interval Increase speed by 0:2.5 every interval	View workout
09/20/23	4,519m	10:00.0	2:12.7	BikeErg		10:00 warm up cycle	View workout
09/20/23	9,693m	20:00.0	2:03.8	BikeErg		20:00 time trial	View workout
08/27/23	6,000m	25:21.0	2:06.7	RowErg	Hwt	3x2000m/3:00r	View workout
08/25/23	4,481m	20:00.0	2:13.8	RowErg	Hwt	5x2:00 @ under 2:00 pace / 2:00 easy	View workout
08/24/23	6,705m	30:00.0	2:14.2	RowErg	Hwt	30:00 set piece	View workout
08/19/23	7,511m	32:00.0	2:07.8	RowErg	Hwt	4x 8:00/4:00r	View workout
08/16/23	5,000m	21:46.9	2:10.6	RowErg	Hwt	10 rounds; 250m easy into 250m fast/1:00r	View workout
08/12/23	7,035m	30:00.0	2:07.9	RowErg	Hwt	6x5:00/2:30r	View workout
08/10/23	6,931m	30:00.0	2:09.8	RowErg	Hwt	5:00/1:30r 4:00/1:30r 3:00/1:30r 2:00/1:30r 1:00/1:30r 1:00/1:30r 2:00/1:30r 3:00/1:30r 4:00/1:30r 5:…	View workout