Lena Brandesova
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/24 |
24,502m |
51:38.2 |
2:06.4 |
BikeErg |
|
View workout
|
01/28/24 |
40,000m |
1:25:19.8 |
2:07.9 |
BikeErg |
|
View workout
|
01/25/24 |
13,550m |
30:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
01/22/24 |
21,854m |
45:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
01/19/24 |
14,706m |
30:00.0 |
2:02.3 |
BikeErg |
|
View workout
|
01/18/24 |
9,000m |
17:39.4 |
1:57.7 |
BikeErg |
|
View workout
|
01/16/24 |
28,749m |
1:00:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
01/14/24 |
26,000m |
1:00:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
01/13/24 |
44,897m |
1:38:17.9 |
2:11.3 |
BikeErg |
|
View workout
|
01/09/24 |
14,428m |
30:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
01/07/24 |
9,042m |
40:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
14,415m |
30:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
01/02/24 |
27,775m |
1:00:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
12/29/23 |
7,000m |
15:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
12/27/23 |
21,000m |
45:58.9 |
2:11.3 |
BikeErg |
|
View workout
|
12/12/23 |
22,757m |
50:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
12/09/23 |
20,551m |
45:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
12/08/23 |
4,500m |
19:52.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,190m |
12:00.0 |
2:18.7 |
BikeErg |
|
View workout
|