Concept2 Logbook | Log for Lena Brandesova

4,809,558

Lifetime Meters

672,262

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Lena Brandesova

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/10/24	1:00:00.0	25,429m	2:21.5	BikeErg	Z2	View workout
08/27/24	11:24.8	5,219m	2:11.2	BikeErg	8x20 cal in strength circuits	View workout
08/26/24	15:00.0	3,609m	2:04.6	RowErg	AUGUST 25, 2024 WOD 5/4/3/2/1 minutes with 2 minutes rest	View workout
08/20/24	50:00.0	23,138m	2:09.6	BikeErg	5 rounds 5:00 moderate / 5:00 easy	View workout
08/19/24	13:26.8	3,000m	2:14.4	RowErg	3x1000m in strength circuits	View workout
08/16/24	20:00.0	9,162m	2:10.9	BikeErg	20:00 moderate	View workout
08/12/24	21:25.0	5,000m	2:08.5	RowErg	5x1000m, sprint in the last 100m	View workout
08/11/24	1:00:00.0	30,000m	2:00.0	BikeErg	6 rounds 4000m moderate 1000m fast No rest	View workout
08/09/24	30:00.0	6,824m	2:11.8	RowErg	30:00 @ moderate pace After 1k, go fast for 200m After 2k, go fast for 400m After 3k, go fast for 400m After 4k, go fast…	View workout
08/08/24	1:00:00.0	25,097m	2:23.4	BikeErg	Zone 2	View workout
08/02/24	20:00.0	4,355m	2:17.7	RowErg	2x 10:00 easy-moderate/2:00r	View workout
08/01/24	35:44.0	8,000m	2:14.0	RowErg	8x 1000m @ moderate / 2:00r	View workout
07/29/24	15:00.0	7,146m	2:05.9	BikeErg	5 rounds 2:00 easy-moderate 1:00 fast	View workout
07/29/24	15:00.0	7,070m	2:07.2	BikeErg	5 rounds 2:00 easy-moderate 1:00 fast	View workout
07/28/24	30:00.0	6,119m	2:27.0	RowErg	Easy row	View workout
07/27/24	1:17:38.2	36,000m	2:09.3	BikeErg	5 rounds: 2400m easy 2400m moderate/easy 2400 moderate 3-4:00r	View workout
07/26/24	45:00.0	18,852m	2:23.2	BikeErg	Zone 2	View workout
07/24/24	38:20.5	18,526m	2:04.1	BikeErg	10 rounds: 30 cal easy 20 cal moderate 10 cal sprint 1:30r	View workout
07/22/24	30:00.0	13,043m	2:18.0	BikeErg	Zone 2	View workout
07/07/24	46:22.5	20,000m	2:19.1	BikeErg	Zone 2	View workout
07/06/24	15:54.3	7,718m	2:03.6	BikeErg	For time 10-20-30-40-50-40-30-20-10 cal, no rest, alternating with the same workout on RowErg	View workout
07/06/24	17:03.4	3,972m	2:08.8	RowErg	For time 10-20-30-40-50-40-30-20-10 cal, no rest, alternating with the same workout on BikeErg	View workout
07/03/24	10:00.0	4,447m	2:14.9	BikeErg	10:00 cool down	View workout
07/03/24	20:00.0	10,004m	1:59.9	BikeErg	20:00 test	View workout
07/03/24	10:00.0	4,615m	2:10.0	BikeErg	10:00 warm up	View workout