Concept2 Logbook | Log for Lena Brandesova

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672,262

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Lena Brandesova

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/20/24	5:00.0	1,394m	1:47.6	RowErg	15x 0:20 AFAP / 0:15r	View workout
05/19/24	1:20:00.0	37,120m	2:09.3	BikeErg	4 rounds: 15:00 moderate/fast 5:00 recovery	View workout
05/18/24	20:00.0	4,287m	2:19.9	RowErg	2x10:00 warm up / cool down	View workout
05/18/24	30:00.0	7,019m	2:08.2	RowErg	2 rounds: 10:00 @ Z5 wattage 5:00 @ Z2 wattage 2:00r	View workout
05/14/24	23:05.5	12,000m	1:55.4	BikeErg	6x2000 fast/2:00r	View workout
05/14/24	6:34.8	3,000m	2:11.6	BikeErg	2x1500m warm up / cool down	View workout
05/13/24	30:00.0	6,801m	2:12.3	RowErg	30:00 running clock - 5:00 at Z2 watts, increase watts by 5-10 every 5:00	View workout
05/12/24	20:00.0	4,576m	2:11.1	RowErg	5x 2:00 Z5 wattage / 2:00 Z2 wattage	View workout
05/12/24	10:00.0	2,147m	2:19.7	RowErg	2x5:00 warm up/cool down	View workout
05/10/24	20:00.0	4,274m	2:20.3	RowErg	2x 10:00 warm up / cool down	View workout
05/10/24	5:00.0	1,323m	1:53.3	RowErg	15x 0:20 AFAP / 0:15r	View workout
05/08/24	30:00.0	14,312m	2:05.7	BikeErg	3x 10:00/1:30r	View workout
05/06/24	46:55.5	20,000m	2:20.7	BikeErg	20k zone 2	View workout
05/04/24	47:44.7	20,000m	2:23.2	BikeErg	20k zone 2	View workout
04/25/24	1:38:57.3	40,000m	2:28.4	BikeErg	40k zone 2	View workout
04/22/24	1:13:55.5	30,000m	2:27.8	BikeErg	30k zone 2	View workout
04/21/24	1:51:18.1	50,000m	2:13.5	BikeErg	2x 25k/4:00r	View workout
04/20/24	1:54:49.3	50,000m	2:17.7	BikeErg	50k for time	View workout
04/16/24	1:08:47.5	30,000m	2:17.5	BikeErg	30k zone 2	View workout
04/15/24	46:40.5	22,000m	2:07.2	BikeErg	6000m/2:00r 5000m/2:00r 4000m/2:00r 3000m/2:00r 2000m/2:00r 2x 1000m/2:00r	View workout
04/15/24	35:00.0	7,828m	2:14.1	RowErg	35:00 running clock - 5:00 at Z2 watts, increase watts by 5-10 every 5:00	View workout
04/14/24	10:00.0	2,144m	2:19.9	RowErg	2x 5:00 warm up / cool down	View workout
04/14/24	17:51.4	4,093m	2:10.8	RowErg	4 rounds 600m @ Z5 wattage 2:00 @ Z2 wattage	View workout
04/13/24	11:48.9	5,000m	2:21.7	BikeErg	Cool down	View workout
04/13/24	1:04:44.6	30,000m	2:09.4	BikeErg	3x 10000m/4:00r	View workout