Concept2 Logbook | Log for Lena Brandesova

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672,262

Season Meters

Last 30 Days Activity

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Lena Brandesova

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/18/24	17:39.4	9,000m	1:57.7	BikeErg	6x 1500m as fast as possible, followed by strength circuits	View workout
01/16/24	1:00:00.0	28,749m	2:05.2	BikeErg	60:00 fast effort	View workout
01/14/24	1:00:00.0	26,000m	2:18.4	BikeErg	60:00 zone 2	View workout
01/13/24	1:38:17.9	44,897m	2:11.3	BikeErg	4 rounds: 10000m 3:00 recovery	View workout
01/09/24	30:00.0	14,428m	2:04.7	BikeErg	5:00 fast / 5:00 recovery / 1:30r 4:00 fast / 4:00 recovery / 1:30r 3:00 fast / 3:00 recovery / 1:30r 2:00 fast / 2:00 recove…	View workout
01/07/24	40:00.0	9,042m	2:12.7	RowErg	10x 4:00/2:00r	View workout
01/05/24	30:00.0	6,672m	2:14.8	RowErg	3x 10:00/2:00r	View workout
01/04/24	30:00.0	14,415m	2:04.8	BikeErg	30:00 piece	View workout
01/02/24	1:00:00.0	27,775m	2:09.6	BikeErg	6 rounds: 5:00 moderate-hard 5:00 easy-moderate	View workout
12/29/23	15:00.0	7,000m	2:08.5	BikeErg	3x 5:00	View workout
12/27/23	45:58.9	21,000m	2:11.3	BikeErg	2x 7000m/2:00r 2x 3500m/1:20r	View workout
12/12/23	50:00.0	22,757m	2:11.8	BikeErg	5x 10:00 @ zone 2 Rest in between sets until heart rate settles	View workout
12/09/23	45:00.0	20,551m	2:11.3	BikeErg	45:00 zone 2	View workout
12/08/23	19:52.4	4,500m	2:12.4	RowErg	6x750m in circuits workout	View workout
12/03/23	12:00.0	5,190m	2:18.7	BikeErg	3x4:00 recovery piece	View workout
12/03/23	1:04:27.1	30,000m	2:08.9	BikeErg	3x10000m	View workout
11/30/23	30:00.0	14,284m	2:06.0	BikeErg	30:00 zone 2	View workout
11/28/23	40:00.0	18,876m	2:07.1	BikeErg	20 rounds: 1:00 fast 1:00 recovery	View workout
11/26/23	1:00:00.0	27,826m	2:09.3	BikeErg	3 rounds: 10:00 @ moderate 10:00 @ moderate/easy	View workout
11/21/23	32:04.6	15,000m	2:08.3	BikeErg	3x 5k 5:00 @ 70 RPM 2:30 @ 75 RPM remainder @ 80 SPM	View workout
11/19/23	22:19.7	10,000m	2:13.9	BikeErg	10k zone 2	View workout
11/19/23	40:00.0	18,822m	2:07.5	BikeErg	5 rounds: 4:00 fast 2:00 moderate 2:00 slow	View workout
11/18/23	30:00.0	14,006m	2:08.5	BikeErg	30:00 zone 2	View workout
11/16/23	16:13.0	7,500m	2:09.7	BikeErg	7500 zone 2 bike	View workout
11/14/23	1:00:00.0	28,076m	2:08.2	BikeErg	3x 20:00 @ zone 2 / 2:00r	View workout