Concept2 Logbook | Log for Lena Brandesova

4,809,558

Lifetime Meters

672,262

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Lena Brandesova

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/14/24	14:00.7	7,000m	2:00.1	BikeErg	7x1000m in 30:00 amrap	View workout
03/11/24	45:00.0	20,011m	2:14.9	BikeErg	45:00 zone 2/3 cycle	View workout
03/08/24	5:00.0	2,167m	2:18.4	BikeErg	5:00 recovery	View workout
03/08/24	15:18.8	7,500m	2:02.5	BikeErg	7500m piece	View workout
03/06/24	1:00:00.0	26,041m	2:18.2	BikeErg	1hr zone 2	View workout
03/04/24	24:59.4	12,000m	2:04.9	BikeErg	4x 3000 in a strength circuit	View workout
03/01/24	1:00:00.0	25,905m	2:18.9	BikeErg	1hour zone 2	View workout
02/27/24	45:00.0	10,103m	2:13.6	RowErg	3x 15:00/2:00r	View workout
02/25/24	1:32:20.4	42,500m	2:10.3	BikeErg	5 rounds: 8000m/500m recovery	View workout
02/23/24	15:00.0	7,314m	2:03.0	BikeErg	9 rounds: 1:40/0:20r (2:00r after fifth round) Go increasingly faster in the final four intervals	View workout
02/22/24	30:00.0	14,562m	2:03.6	BikeErg	30:00 cycled as: 2:00 fast / 2:00 moderate	View workout
02/20/24	30:00.0	6,932m	2:09.8	RowErg	3x 10:00/2:00r	View workout
02/19/24	1:09:57.0	30,000m	2:19.9	BikeErg	30k zone 2	View workout
02/16/24	41:24.3	20,000m	2:04.2	BikeErg	2x 10000m/2:00r Aim for faster split in second interval	View workout
02/15/24	33:43.7	7,500m	2:14.9	RowErg	3x 2500m/2:00r	View workout
02/12/24	30:00.0	14,627m	2:03.0	BikeErg	30:00 piece for max meters	View workout
02/11/24	1:00:00.0	26,162m	2:17.6	BikeErg	1 hour zone 2	View workout
02/09/24	30:00.0	14,601m	2:03.2	BikeErg	15 rounds 1:00 fast / 1:00 moderate	View workout
02/08/24	26:23.5	6,000m	2:11.9	RowErg	6x 1000m/2:00r	View workout
02/06/24	26:59.9	6,000m	2:14.9	RowErg	4x 1500/2:00r	View workout
02/03/24	51:38.2	24,502m	2:06.4	BikeErg	4 rounds: 5250m @ fast 1:00:00 pace 2:00 recovery 1:00r	View workout
01/28/24	1:25:19.8	40,000m	2:07.9	BikeErg	40,000m for time	View workout
01/25/24	30:00.0	13,550m	2:12.8	BikeErg	30:00 zone 2	View workout
01/22/24	45:00.0	21,854m	2:03.5	BikeErg	3 rounds: 3x 5:00 @ damper 5 3x 5:00 @ damper 4.5 3x 5:00 @ damper 5.5 No breaks	View workout
01/19/24	30:00.0	14,706m	2:02.3	BikeErg	3 rounds: 5:00 fast 5:00 fast-moderate 2:00r	View workout