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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Log

Date Distance Time Pace Comments Action
08/05/20 714m 4:00.0 2:48.0 View workout
08/04/20 758m 4:00.0 2:38.3 View workout
08/03/20 395m 2:00.0 2:31.8 View workout
08/02/20 424m 2:00.0 2:21.5 View workout
08/02/20 366m 2:00.0 2:43.9 View workout
08/01/20 434m 2:06.5 2:25.7 View workout
08/01/20 443m 2:00.0 2:15.4 View workout
07/31/20 842m 4:00.0 2:22.5

Cardio not good after first ~30s

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07/30/20 820m 4:00.0 2:26.3

Felt too hard on ~5 lower next time

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07/30/20 792m 4:00.0 2:31.5 View workout